Ingredients:  1 Capsule supplies: 
Vitamin A (as Retinyl Palmitate and 40% Beta Carotene)	10000 IU	200%
Vitamin C (as Ascorbic Acid)	150 mg	250%
Vitamin D (as Cholecalciferol)	400 IU	100%
Vitamin E (as d-Alpha Tocopheryl Acid Succinate)	100 IU	333%
Thiamin (as Thiamin Mononitrate)	25 mg	1,667%
Riboflavin	25 mg	1,471%
Niacin (as Niacinamide)	100 mg	500%
Vitamin B6 (as Pyridoxine Hydrochloride)	25 mg	1,250%
Folic Acid	800 mcg	200%
Vitamin B12 (as Cyanocobalamin)	100 mcg	1,667%
Biotin	300 mcg	100%
Pantothenic Acid (as d-Calcium Pantothenate)	50 mg	500%
Calcium (as Calcium Carbonate and Calcium Citrate)	25 mg	3%
Iodine (as Potassium Iodide)	150 mcg	100%
Magnesium (as Magnesium Oxide and Magnesium Aspartate)	7.2 mg	2%
Zinc (as Zinc Picolinate)	15 mg	100%
Selenium (as Sodium Selenate)	200 mcg	286%
Copper (as Copper Gluconate)	2 mg	100%
Manganese (as Manganese Gluconate)	5 mg	250%
Chromium (as Chromium Chloride)	200 mcg	167%
Molybdenum (as Sodium Molybdate)	150 mcg	200%
Choline (as Choline Bitartrate)	10 mg	
Inositol	10 mg	
FloraGLO® Lutein	500 mcg	
Other Ingredients: Gelatin, alginic acid, croscarmellose sodium, potassium citrate, soy lecithin, medium chain triglycerides, magnesium silicate, vegetable stearic acid, silica magnesium stearate, potassium aspartate.
Warning: If you are pregnant or nursing, taking any medication, or have any medical condition, consult a health care professional before use.