Creatine Capsules
Creatine is naturally produced in the human body from amino acids L-arginine, glycine, and L-methionine primarily in the kidney and liver and transported in the blood to help supply energy to all cells in the body. Creatine is metabolized into phosphocreatine, an important storage form used by the brain, heart, and skeletal muscles. In normal healthy individuals, muscle creatine is replenished at a rate of approximately two grams a day.
Creatine exerts various effects upon entering the muscle. It is these effects that elicit improvements in exercise performance and may be responsible for the improvements of muscle function and energy metabolism seen under certain conditions. Several mechanisms have been proposed to explain the increased exercise performance seen after creatine intake:
Directions: Take two capsules twice daily with water or juice, or as recommended by a healthcare practitioner.
Ingredients: 2 vegetarian capsules supply:
Vitamin C (as ascorbyl palmitate) 12 mg
Creatine (from 1000 mg Creapure® creatine monohydrate) 879 mg
Other ingredients: vegetable cellulose (capsule), stearic acid, rice bran, silica.
Non-GMO
Warning: Those with impaired kidney function should avoid creatine supplements.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Creatine Capsules 439 mg
Product Description:
Creatine Capsules 439 mg is a dietary supplement that provides a convenient way to consume creatine monohydrate. Creatine is a naturally occurring compound that plays a key role in energy production during high-intensity exercise.
Key Features:
- Each capsule contains 439 mg of creatine monohydrate
- Provides support for energy production during intense workouts
- May help improve strength and power output
- Convenient form for easy consumption
Usage:
It is recommended to take Creatine Capsules 439 mg as directed by the manufacturer. Typically, a common dosage is to take 3-5 capsules per day, preferably before or after exercise.
Manufacturer:
The manufacturer of Creatine Capsules 439 mg can provide specific information on the product, including usage instructions, ingredients, and potential benefits. For accurate and detailed information, it is best to refer to the official website or contact the manufacturer directly.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.