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Calcium-Magnesium Malate provides a balanced blend of calcium and magnesium, both essential for bone density.* Magnesium also supports heart and lung health and muscle relaxation.*
Thorne's Calcium-Magnesium Malate is a convenient way to support bone and muscle health.* The easy-to-consume calcium and magnesium supplement is in an optimally absorbed form, so the minerals can get to work right away.
Magnesium and calcium work together in muscle cells – magnesium causes muscle fibers to relax, while calcium causes them to contract.* And because the heart is a muscle these minerals are both important to help maintain normal hearth rhythm.*
How much magnesium and calcium do you need? The appropriate intake ratio of calcium to magnesium varies, with some scientific literature supporting a 2:1 ratio (twice as much calcium as magnesium), with other experts recommending a 1:1 ratio. Thorne’s Calcium-Magnesium Malate provides a 1:1 ratio.
Why is calcium important?
Why is magnesium important?
Other Ingredients: Hypromellose Capsule, Medium Chain Triglycerides
Warning: ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY If pregnant, consult your health-care practitioner before using this product.
INTERACTIONS There are no known adverse interactions or contraindications at publication date.
ADDITIONAL WARNINGS Gas, bloating, or diarrhea can occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and will resolve when the amount is reduced.
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