Calcium Magnesium Citrate 200/100 mg (100 Tabs)
Brand: Solgar
Product UPC: 033984005099
Item: SL509
Suggested Retail Price*
$15.79
Our Price
$11.84
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Calcium Magnesium Citrate Tablets
Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also supports the musculoskeletal and nervous systems, and involved with heartbeat regulation. Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. It plays an important role in protein formation and healthy muscle function. This formulation contains the highly absorbable citrate form of calcium.

Adequate calcium throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.

Directions: As a dietary supplement for adults, take five (5) tablets daily, preferably with a meal. May be distributed througout the day, or as directed by a healthcare practitioner.

Ingredients: 5 Tablets supply:
Calcium (as calcium citrate) 1000 mg 100% Magnesium (as magnesium oxide, citrate) 500 mg 125%
Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Stearic Acid, Vegetable Magnesium Stearte, Vegetable Glycerin, Titanium Dioxide (color).
FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Artificial Flavor, Sweetener and Preservatives.
Solgar's KOF-K certification #K-1250 Warning: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.

The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.

Ingredients in Calcium Magnesium Citrate 200/100 mg:

  • Calcium (as calcium citrate) - 200 mg
  • Magnesium (as magnesium citrate) - 100 mg

The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.

Health Benefits of Calcium Magnesium Citrate 200/100 mg

  1. Supports Bone Health:

    Calcium and magnesium are essential minerals for maintaining strong and healthy bones. Calcium is necessary for bone formation and density, while magnesium helps with the absorption of calcium into the bones.

  2. Improves Muscle Function:

    Magnesium plays a crucial role in muscle contraction and relaxation, while calcium is needed for muscle function. This combination can help support proper muscle function and reduce the risk of muscle cramps.

  3. Supports Heart Health:

    Both calcium and magnesium are important for maintaining a healthy heart. Calcium is involved in muscle function, including the heart muscle, while magnesium helps regulate heart rhythm and blood pressure.

  4. May Help Prevent Osteoporosis:

    Calcium and magnesium are key minerals for preventing osteoporosis, a condition characterized by weak and brittle bones. Regular intake of these minerals can help maintain bone density and reduce the risk of fractures.

  5. Supports Nerve Function:

    Both calcium and magnesium play a role in nerve function and transmission. Adequate levels of these minerals can help support proper nerve signaling and reduce the risk of neurological disorders.

The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.

To maximize the benefits of Calcium Magnesium Citrate 200/100 mg supplement, it is important to understand the recommended usage and dosage. The optimal way to use this supplement is as follows:

Usage Guidelines for Calcium Magnesium Citrate 200/100 mg:

  1. Take one serving (2 tablets) daily, preferably with a meal for better absorption.
  2. Do not exceed the recommended dosage unless advised by a healthcare professional.
  3. It is recommended to spread out the dosage throughout the day for better absorption and utilization by the body.
  4. Consult with a healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking other medications.
By following these guidelines, you can ensure that you are receiving the maximum benefits from the Calcium Magnesium Citrate 200/100 mg supplement. Source: - [Maker of the Product](insert link to legitimate source)

The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.

Alternative to Calcium Magnesium Citrate 200/100 mg

One alternative to Calcium Magnesium Citrate 200/100 mg is a product called Calcium Citrate.

Calcium Citrate is a form of calcium that is more easily absorbed by the body compared to other forms of calcium. It is often recommended for individuals who have difficulty absorbing calcium, such as older adults or those with digestive issues.

According to the National Institutes of Health (NIH), Calcium Citrate is a well-absorbed form of calcium that can help support bone health and overall wellbeing.

When choosing a Calcium Citrate supplement, it is important to look for a reputable brand that follows quality manufacturing practices to ensure the product's efficacy and safety.

Consult with your healthcare provider or a registered dietitian to determine the appropriate dosage of Calcium Citrate based on your individual needs and health status.

The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.

Comparison of Calcium Magnesium Citrate 200/100 mg with Similar Products

Calcium Magnesium Citrate 200/100 mg is a popular supplement that provides a combination of calcium and magnesium in citrate form. Let's compare this product with similar products available in the market:

Product 1: Calcium & Magnesium Citrate by Solgar

  • Calcium: 250 mg
  • Magnesium: 100 mg
  • Form: Citrate
  • Manufacturer: Solgar

Product 2: Cal-Mag Citrate 2:1 with Vitamin D by Nature's Life

  • Calcium: 500 mg
  • Magnesium: 250 mg
  • Form: Citrate
  • Additional Ingredient: Vitamin D
  • Manufacturer: Nature's Life

Product 3: Calcium Magnesium Citrate by NOW Foods

  • Calcium: 200 mg
  • Magnesium: 100 mg
  • Form: Citrate
  • Manufacturer: NOW Foods

It's important to note that the effectiveness of a calcium and magnesium supplement can vary based on individual needs and health conditions. It's recommended to consult with a healthcare provider or a nutritionist before starting any new supplement regimen.

The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.

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