Calcium is an essential mineral needed every day for proper health. 99% of the body’s calcium can be found in the bones and teeth. This mineral provides the building blocks that help keep bones and teeth strong and healthy.* In addition, calcium helps to support the health of other systems in the body, including musculoskeletal and nervous systems. This formulation contains Vitamin D3 to promote calcium absorption.
Adequate Calcium and Vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life.
Directions: As a dietary supplement for adults, take four (4) tablets daily with a meal. May be distributed throughout the day, or as directed by a healthcare practitioner.
Ingredients: 4 Tablets supply:
Vitamin D3 (as cholecalciferol) 600 IU 150%
Calcium (as calcium citrate) 1000 mg (1 g) 100%
Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Titanium Dioxide (color), Vegetable Glycerin.
FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener and Preservatives.
Solgar’s KOF-K certification #K-1250
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
How to Use Calcium Citrate with Vitamin D3
- Read the label: Start by carefully reading the label on the product packaging. This will provide you with important information on dosage, serving size, and any specific instructions for use.
- Consult a healthcare professional: Before starting any new supplement regimen, it is recommended to consult with a healthcare professional, especially if you have any underlying health conditions or are taking other medications.
- Timing: Calcium Citrate with Vitamin D3 is best absorbed when taken with meals. Divide your daily dosage into smaller doses and take them throughout the day for optimal absorption.
- Avoid taking with certain medications: Calcium supplements can interfere with the absorption of certain medications, such as antibiotics or thyroid medications. Take your supplements at least 2 hours apart from these medications.
- Stay hydrated: It is important to drink an adequate amount of water when taking calcium supplements to help with absorption and to prevent constipation.
- Monitor your intake: Keep track of your daily calcium intake from both dietary sources and supplements to ensure you are not exceeding the recommended daily allowance.
- Be consistent: For the best results, it is important to take Calcium Citrate with Vitamin D3 regularly as directed. Consistency is key in reaping the benefits of this supplement.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Calcium Citrate with Vitamin D3 250 mg/150 IU
One alternative product to consider is Calcium Carbonate with Vitamin D3 supplements. Calcium Carbonate is another common form of calcium supplement that is often used to support bone health. It is also combined with Vitamin D3 to enhance calcium absorption in the body.
One reputable brand that offers Calcium Carbonate with Vitamin D3 supplements is Nature Made. According to the manufacturer, Nature Made Calcium Carbonate with Vitamin D3 provides 600 mg of calcium and 400 IU of Vitamin D3 per serving, which can help support bone strength and overall health.
It is important to note that individual needs may vary, so it is recommended to consult with a healthcare provider or a nutritionist before starting any new supplement regimen.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Calcium Citrate with Vitamin D3 250 mg/150 IU with Similar Products
Calcium Citrate with Vitamin D3 250 mg/150 IU is a popular supplement that combines calcium citrate and vitamin D3, both of which are important for bone health and overall well-being. Let's compare this product with similar supplements on the market:
1. Nature Made Calcium Citrate with Vitamin D3
Nature Made is a well-known brand that offers a similar product containing calcium citrate and vitamin D3. Their formulation may vary in terms of dosage and additional ingredients.
2. Kirkland Signature Calcium Citrate with Vitamin D3
Kirkland Signature is another reputable brand that provides a calcium citrate with vitamin D3 supplement. Their product may have different dosage strengths and possibly additional nutrients.
3. NOW Supplements Calcium Citrate with Vitamin D
NOW Supplements also offers a calcium citrate with vitamin D product that is comparable to the one you are inquiring about. Their formulation might have variations in terms of ingredient quality and sourcing.
4. Solgar Calcium Citrate with Vitamin D3
Solgar is a trusted brand that manufactures a calcium citrate with vitamin D3 supplement. Their product may have unique features such as added minerals or enhanced absorption technology.
When comparing these products, it is essential to consider factors such as the source of ingredients, dosage strength, additional nutrients, price, and any specific health claims or certifications. It is recommended to consult with a healthcare provider or a nutritionist before choosing a supplement to ensure it aligns with your individual health needs.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Calcium Citrate with Vitamin D3 250 mg/150 IU:
- Calcium Citrate: 250 mg
- Vitamin D3: 150 IU
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Calcium Citrate with Vitamin D3 250 mg/150 IU
- Supports Bone Health: Calcium is essential for maintaining strong and healthy bones. Vitamin D3 helps in the absorption of calcium, making this combination beneficial for preventing osteoporosis and bone fractures.
- May Reduce the Risk of Osteoporosis: Adequate calcium intake, along with vitamin D, can help reduce the risk of developing osteoporosis, especially in postmenopausal women and older adults.
- Supports Dental Health: Calcium is also important for maintaining strong teeth and preventing dental issues such as cavities and gum disease.
- Muscle Function: Calcium is involved in muscle contraction and nerve function, while vitamin D helps in muscle strength and coordination.
- May Aid in Weight Management: Some studies suggest that calcium may help in weight management by supporting the breakdown of body fat.
- Supports Heart Health: Adequate calcium intake may help lower the risk of hypertension and cardiovascular diseases.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
