Solaray Calcium Citrate delivers 1,000 mg of this important nutrient per serving in a special herb base.
At a glance:
Directions: Use only as directed. Take 4 Vegaps daily with a meal or glass of water. Store in a cool, dry place.
Ingredients: 4 VegCaps supply:
Total Carbohydrate <1 g
Dietary Fiber <1 g
Calcium (as Calcium Amino Acid Chelate Complex, Calcium Carbonate, Calcium Hydroxide) 1,000 mg
Magnesium (as Magnesium Amino Acid Chelate Complex, Magnesium Oxide) 500 mg
Glutamic Acid HCl 100 mg
Other Ingredients: Vegetable Cellulose Capsule, Cellulose, Citric Acid (from Non-GMO Tapioca), L-Aspartic Acid, Magnesium Stearate, Whole Rice Concentrate, Rice Protein, Alfalfa Aerial, Dandelion Root, Watercress Leaf and Parsley Aerial.
Warning: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Calcium Magnesium 2:1 Ratio 250/125 mg with Similar Products
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Calcium Magnesium 2:1 Ratio 250/125 mg (Product A)
Manufacturer: XYZ Company
Calcium: 250 mg
Magnesium: 125 mg
Ratio: 2:1
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Product B
Manufacturer: ABC Company
Calcium: 300 mg
Magnesium: 150 mg
Ratio: 2:1
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Product C
Manufacturer: DEF Company
Calcium: 200 mg
Magnesium: 100 mg
Ratio: 2:1
Based on the comparison, Calcium Magnesium 2:1 Ratio 250/125 mg (Product A) offers a balanced ratio of calcium to magnesium at 2:1, providing 250 mg of calcium and 125 mg of magnesium per serving. Product B provides a higher amount of calcium and magnesium compared to Product A, while Product C offers a lower dosage of both minerals.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
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Ingredients in Calcium Magnesium 2:1 Ratio 250/125 mg:
- Calcium (as Calcium Citrate) - 250 mg
- Magnesium (as Magnesium Oxide) - 125 mg
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Calcium Magnesium 2:1 Ratio 250/125 mg
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Supports Bone Health:
Calcium and magnesium are essential minerals for maintaining strong and healthy bones. Calcium is the main mineral found in bones, while magnesium helps with calcium absorption and bone formation.
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Improves Muscle Function:
Magnesium is crucial for proper muscle function, including muscle contractions and relaxation. Calcium also plays a role in muscle function, making this 2:1 ratio beneficial for overall muscle health.
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Supports Heart Health:
Both calcium and magnesium are important for maintaining a healthy heart. Calcium is needed for proper heart muscle function, while magnesium helps regulate heart rhythm and blood pressure.
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Helps with Nerve Function:
Magnesium is essential for nerve function and can help reduce nerve excitability. Calcium also plays a role in nerve transmission, making this mineral combination important for overall nerve health.
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Supports Overall Health:
Calcium and magnesium play a role in various bodily functions, including enzyme activity, hormone production, and immune function. Maintaining adequate levels of these minerals can support overall health and well-being.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
To maximize the benefits of Calcium Magnesium 2:1 Ratio 250/125 mg, it is important to understand the recommended usage and dosage. According to the maker of the product, the suggested use of Calcium Magnesium 2:1 Ratio 250/125 mg is to take 2 tablets daily, preferably with meals. The 2:1 ratio of calcium to magnesium is designed to support bone health, muscle function, and overall wellbeing. Here is an example of how you can incorporate the supplement into your daily routine:
Recommended Usage:
- Take 1 tablet in the morning with breakfast.
- Take 1 tablet in the evening with dinner.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Calcium Magnesium 2:1 Ratio 250/125 mg
One alternative to the Calcium Magnesium 2:1 Ratio 250/125 mg supplement is the Calcium Citrate with Vitamin D3 supplement.
Calcium Citrate with Vitamin D3
- Calcium Content: 500 mg per serving
- Vitamin D3 Content: 1000 IU per serving
- Recommended Ratio: 2:1 (Calcium to Vitamin D3)
This alternative supplement provides a higher dose of calcium per serving along with Vitamin D3, which is essential for calcium absorption in the body.
It is important to consult with a healthcare provider or a nutritionist before starting any new supplement regimen to determine the appropriate dosage based on individual health needs.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.