Beta Alanine-SR supports muscle capacity and fights muscle fatigue to benefit athletic performance.* PureTab™ sustained-release technology provides long-lasting benefit while minimizing side effects.* NSF Certified for Sport®
Beta Alanine-SR is NSF Certified for Sport® and the PureTab® sustained-release delivery system minimizes tingling sensations and maximizes absorption.* Because acidity is a major contributor to muscle fatigue, the presence of carnosine helps maintain a normal pH in muscles by buffering the hydrogen ions created when muscles generate energy.* Thorne's Beta Alanine-SR is required to create carnosine.* Supplementing with beta alanine will support muscle health, muscle work capacity, and perceived time-to-exhaustion in anaerobic exercise that lasts 1-4 minutes and aerobic exercise that lasts longer than four minutes.* Carnosine's absorption is poor, and tends to be lower in females and in individuals who limit animal protein in their diet. Sustained-release beta-alanine supplementation, such as Thorne's Beta Alanine-SR, has been shown to increase carnosine concentrations in the muscle.*
Beta-alanine has been shown to benefit athletic performance.* For example, studies show improvements in fatigue in cyclists, in 2,000-meter rowing time trials, in strength in college football players, and in sprint performance in endurance cyclists.* Increasing the level of carnosine also provides an antioxidant effect by limiting the accumulation of free radicals from oxidation of lipid membranes.* The PureTab® sustained-release delivery system minimizes the tingling sensations and poor absorption associated with consuming non-sustained release beta-alanine above 800 mg.
Because an athlete needs to know that his or her supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations, including stimulants, narcotics, steroids, diuretics, beta-2 agonists, and masking agents.
Directions: Take 2 tablets one to two times daily or as recommended by your health professional.
Ingredients: 2 Tablets supply:
Beta-Alanine 1.6g
Other Ingredients: Corn Starch, Dicalcium Phosphate, Hydroxypropyl Cellulose, Hypromellose, Rice Extract, Silicon Dioxide
Warning: ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health professional before using this product.
INTERACTIONS
There are no known adverse interactions or contraindications at publication date.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
This content was generated by AI. Please use your own judgment and consult the manufacturer for more accurate information.
Ingredients in Beta Alanine-SR 800 mg
- Beta Alanine (as CarnoSyn®) - 800 mg
- Other Ingredients:
- Hydroxypropyl Methylcellulose (Vegetable Capsule)
- Microcrystalline Cellulose
- Stearic Acid
- Magnesium Stearate
- Silicon Dioxide
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
This content was generated by AI. Please use your own judgment and consult the manufacturer for more accurate information.
Health Benefits of Beta Alanine-SR 800 mg
- Increased Muscle Carnosine Levels: Beta Alanine is a precursor to carnosine, a compound that helps buffer acid in muscles during high-intensity exercise, leading to improved performance and reduced fatigue.
- Enhanced Exercise Performance: By increasing muscle carnosine levels, Beta Alanine-SR 800 mg can improve exercise capacity, endurance, and overall athletic performance.
- Delayed Muscle Fatigue: Beta Alanine supplementation has been shown to delay the onset of muscle fatigue during intense workouts, allowing individuals to train harder and longer.
- Improved Muscle Recovery: Beta Alanine-SR 800 mg may help reduce muscle soreness and promote faster recovery following strenuous exercise sessions.
- Supports Muscle Growth: By enhancing exercise performance and delaying fatigue, Beta Alanine-SR 800 mg can indirectly support muscle growth and development over time.
- Antioxidant Properties: Beta Alanine has antioxidant properties that may help reduce oxidative stress and inflammation in the body, promoting overall health and well-being.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
This content was generated by AI. Please use your own judgment and consult the manufacturer for more accurate information.
Recommended Dosage:
- Start with 1 capsule twice daily with food
- Assess tolerance before increasing dosage
- For enhanced benefits, consider taking 2 capsules twice daily
Timing:
It is recommended to take Beta Alanine-SR 800 mg before your workout to help increase muscle carnosine levels and improve exercise performance.
Duration:
For best results, it is recommended to use Beta Alanine-SR 800 mg consistently over an extended period of time, as it may take several weeks to see noticeable improvements in exercise performance and muscle fatigue.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
This content was generated by AI. Please use your own judgment and consult the manufacturer for more accurate information.
Comparison of Beta Alanine-SR 800 mg with Similar Products
- Beta Alanine-SR 800 mg: This product is a sustained-release beta-alanine supplement designed to improve endurance and reduce muscle fatigue during high-intensity exercise. It is formulated to provide a steady release of beta-alanine over time, allowing for improved performance during workouts.
- Similar Product 1: Product X is a beta-alanine supplement that provides 500 mg of beta-alanine per serving. It is designed to increase muscle carnosine levels, which can help improve exercise performance and delay muscle fatigue.
- Similar Product 2: Product Y is a fast-acting beta-alanine supplement that delivers 1200 mg of beta-alanine per serving. It is intended to be taken before workouts to increase muscle endurance and reduce lactic acid buildup.
- Similar Product 3: Product Z is a combination supplement that includes beta-alanine along with other ingredients such as creatine and caffeine. It is marketed as a pre-workout supplement to enhance energy, focus, and endurance during exercise.
When comparing Beta Alanine-SR 800 mg with similar products, it is important to consider factors such as dosage, formulation, intended use, and any additional ingredients included in the product. It is recommended to consult with a healthcare professional or a nutritionist before starting any new supplement regimen.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
This content was generated by AI. Please use your own judgment and consult the manufacturer for more accurate information.
Alternative to Beta Alanine-SR 800 mg
One alternative product to Beta Alanine-SR 800 mg is CarnoSyn® Beta-Alanine.
CarnoSyn® Beta-Alanine is a patented form of beta-alanine that has been clinically studied and shown to support muscle endurance and performance.
According to the maker of CarnoSyn®, it is a high-quality beta-alanine supplement that can help increase muscle carnosine levels, which in turn can reduce muscle fatigue and improve exercise performance.
It is recommended to follow the dosage instructions provided by the manufacturer and consult with a healthcare professional before starting any new supplement regimen.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
