Ingredients:  3 Capsules supply: 
Calories 10
Vitamin B-6 (as pyridoxine HCl) 8 mg
Vitamin B-12 (as cyanocobalamin) 353 mcg
Zinc (as zinc citrate) 3 mg
L-Leucine 900 mg 	 
L-Isoleucine 450 mg 	 
L-Valine 450 mg 	 
L-Glutamine 400 mg 	
Other Ingredients: gelatin (capsule), silica, and magnesium stearate.
Allergies: Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, starch, preservatives, or artificial color, flavor or fragrance. 
Warning: If you are pregnant, may become pregnant, breastfeeding, or have any pre-existing health condition, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
STORE IN A COOL, DRY PLACE.