NOW® Sports Barley Rice Protein is a plant-based protein powder that is produced through a highly sustainable “upcycling” process. Upcycled ingredients use materials that have full nutritional value and are safe, but for various reasons, would have gone to waste. Barley rice protein dissolves well in any liquid and has a smooth consistency with no bitter aftertaste. These qualities make barley rice protein a perfect vegan option, delivering superior taste and sustainability. This Non-GMO Project Verified product is grown and made in the USA.
Natural color variation may occur in this product.
This product is sold by weight not volume.
Directions: Add 2 level scoops daily to 8 oz. of cold water, juice, or your favorite beverage. Stir or blend.
Store in a cool, dry, dark place after opening.
Ingredients: 2 level scoops (13 g) SUPPLY:
Servings Per Container: About 52
Calories 50
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 160 mg
Total Carbohydrate 1 g
Dietary Fiber 0 g
Total Sugars 0 g
Includes 0g Added Sugars 0
Protein 10 g
Vitamin D 0 mcg
Calcium 10 mg
Iron 0.2 mg
Potassium 100 mg
Other Ingredients: Barley Rice Protein.
Not manufactured with wheat, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Barley and rice grown and processed in the USA.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Barley Rice Protein Powder
- Organic Barley Grass Powder
- Organic Brown Rice Protein Concentrate
- Organic Flaxseed Powder
- Organic Chia Seed Powder
- Organic Hemp Protein Powder
- Organic Spirulina Powder
- Organic Alfalfa Powder
- Organic Wheatgrass Powder
- Organic Stevia Leaf Extract
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Barley Rice Protein Powder
Barley Rice Protein Powder is a plant-based protein supplement that offers numerous health benefits:
- Rich in Protein: Barley Rice Protein Powder is a high-quality protein source that can aid in muscle building and repair.
- Supports Weight Management: Protein can help increase feelings of fullness and reduce overall calorie intake, which may support weight loss or maintenance.
- Gluten-Free: Barley Rice Protein Powder is naturally gluten-free, making it a safe option for individuals with gluten sensitivities or celiac disease.
- Rich in Fiber: Barley Rice Protein Powder contains fiber, which can support digestive health and promote feelings of satiety.
- Contains Essential Amino Acids: Barley Rice Protein Powder provides a complete amino acid profile, including essential amino acids that the body cannot produce on its own.
- Supports Muscle Recovery: The protein in Barley Rice Protein Powder can help support muscle recovery after exercise and reduce muscle soreness.
- May Lower Cholesterol: Some studies suggest that barley protein may help lower cholesterol levels, which can benefit heart health.
It's important to note that individual results may vary, and it's always best to consult with a healthcare provider before adding any new supplements to your routine.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ways to Use Barley Rice Protein Powder:
- Smoothies: Blend 1-2 scoops of Barley Rice Protein Powder with fruits, vegetables, and your choice of liquid (such as almond milk or water) to create a nutritious and filling smoothie.
- Baking: Replace a portion of the flour in baking recipes with Barley Rice Protein Powder to increase the protein content of baked goods like muffins, pancakes, and cookies.
- Oatmeal: Stir in a scoop of Barley Rice Protein Powder into your morning oatmeal for a protein boost that will keep you full and satisfied until your next meal.
- Energy Balls: Mix Barley Rice Protein Powder with nut butter, honey, and oats to create protein-packed energy balls for a quick and convenient snack.
- Yogurt Parfait: Layer Greek yogurt, fruits, granola, and a sprinkle of Barley Rice Protein Powder for a delicious and protein-rich parfait.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Barley Rice Protein Powder with Similar Products:
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Protein Content:
Barley rice protein powder typically contains around 20-25 grams of protein per serving, which is similar to other plant-based protein powders such as pea protein or hemp protein.
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Amino Acid Profile:
Barley rice protein powder is considered a complete protein source, meaning it contains all essential amino acids required by the body. However, the amino acid profile may vary slightly compared to other protein sources.
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Digestibility:
Barley rice protein powder is generally well-tolerated by most individuals, but some people may experience digestive issues such as bloating or gas. It is important to consider your own digestive sensitivities when choosing a protein powder.
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Nutritional Value:
Barley rice protein powder is a good source of protein, fiber, vitamins, and minerals. It is also low in fat and carbohydrates, making it a suitable option for those looking to increase their protein intake without consuming excess calories.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Barley Rice Protein Powder
When looking for an alternative to Barley Rice Protein Powder, one excellent option is Pea Protein Powder. Pea protein is a high-quality plant-based protein that is easily digestible and rich in essential amino acids.
Benefits of Pea Protein Powder:
- High in protein content
- Easy to digest
- Rich in essential amino acids
- Good source of iron
- Low allergenic potential
One reputable brand that offers high-quality Pea Protein Powder is Garden of Life. Their pea protein powders are organic, non-GMO, and free from common allergens.
Pea protein powder can be a great alternative to Barley Rice Protein Powder for individuals looking for a plant-based protein source that is easily digestible and nutritionally beneficial.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
