Ingredients: 2 Capsules supply: 
Vitamin C (as Ascorbic Acid, Rose Hips, Acerola Cherry)	500 mg    
Thiamine (as Thiamine Mononitrate) (B-1)	50 mg
Riboflavin (B-2)	50 mg 
Niacin (as Niacinamide) (B-3)	50 mg 
Vitamin B-6 (as Pyridoxine HCI)	50 mg 
Folic Acid 	680 mcg 
Vitamin B-12 (as Cyanocobalamin)	50 mcg  
Biotin 	50 mcg
Pantothenic Acid (as Calcium Pantothenate)	50 mg   
Choline (from Choline Bitartrate)	19 mg  
PABA (Para-Aminobenzoic Acid)	50 mg
Inositol 	50 mg
Bioflavonoid Concentrate 	50 mg
Other Ingredients: Gelatin Capsule, Cellulose, Whole Food Base (Whole Rice Concentrate including the Bran, Polishing and Germ and Aloe Vera Gel), Stearic Acid, Silica and Magnesium Stearate.
Warning:  Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.