SKU 202676-60X
B-Complex is a combination of B vitamins, including vitamins B1, B2, B3, B5, B6, B12, biotin and folate (as Metafolin® L-5-MTHF), all of which are provided in their optimal bioavailable and functional forms.‡
Directions: As a dietary supplement, adults take 1 capsule, 1-2 times daily, as directed by your health professional.
Ingredients: 1 Vegetarian Capsule supplies:
Thiamine (vitamin B1, as thiamine HCl) 100 mg
Riboflavin (as vitamin B2 and 60% riboflavin 5’ phosphate) 12.7 mg
Niacin (vitamin B3, as niacinamide and inositol hexaniacinate) 108 mg
Vitamin B6 (as pyridoxine HCl and 40% pyridoxal HCl and 40% 16.7 mg
pyridoxal 5’phosphate)
Folate (as Metafolin®, L-5-MTHF) 667 mcg DFE
(400 mcg L-5-MTHF)
Vitamin B12 (as methylcobalamin) 400 mcg
Biotin 400 mcg
Pantothenic Acid (vitamin B5, as calcium pantothenate) 100 mcg
Other ingredients: Hydroxypropyl methylcellulose (capsule), ascorbyl palmitate
Gluten-free, Non-GMO
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in B-Complex with Metafolin
- Thiamin (as thiamin HCl) (B1)
- Riboflavin (as riboflavin 5'-phosphate) (activated B2)
- Niacin (as inositol hexanicotinate)
- Vitamin B6 (as pyridoxal 5'-phosphate) (activated B6)
- Folate (as Metafolin® L-5-methyltetrahydrofolate)
- Vitamin B12 (as methylcobalamin)
- Biotin
- Pantothenic Acid (as calcium pantothenate) (B5)
- Riboflavin 5' phosphate (activated B2)
- Pyridoxal 5' phosphate (activated B6)
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of B-Complex with Metafolin
-
Supports Energy Production
B vitamins play a crucial role in converting the food we eat into energy. They help in the metabolism of fats, proteins, and carbohydrates, providing the body with the energy it needs to function optimally.
-
Improves Brain Function
B vitamins are essential for brain health and cognitive function. They support neurotransmitter synthesis, which is important for mood regulation, memory, and overall brain performance.
-
Supports Cardiovascular Health
B vitamins like B6, B12, and folic acid (Metafolin) help in reducing homocysteine levels in the blood. High levels of homocysteine are associated with an increased risk of heart disease.
-
Boosts Immune System
B vitamins play a role in supporting the immune system by aiding in the production of white blood cells. A well-functioning immune system is essential for fighting off infections and diseases.
-
Supports Nervous System Health
B vitamins are important for maintaining a healthy nervous system. They help in the production of myelin, a protective layer around nerves, and support nerve function and signaling.
-
Promotes Healthy Skin, Hair, and Nails
B vitamins are essential for maintaining healthy skin, hair, and nails. They play a role in cell regeneration and tissue repair, helping to keep the skin radiant, hair strong, and nails healthy.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
How to Use B-Complex with Metafolin
- Consult a healthcare professional: Before starting any new supplement regimen, it is important to consult with a healthcare provider to determine the appropriate dosage for your individual needs.
- Follow the recommended dosage: The recommended dosage of B-Complex with Metafolin may vary depending on age, gender, and specific health conditions. It is important to follow the instructions provided on the product label or as advised by your healthcare provider.
- Take with food: It is generally recommended to take B-Complex with Metafolin with a meal to enhance absorption and reduce the risk of stomach upset.
- Stay consistent: For optimal results, it is important to take B-Complex with Metafolin consistently as directed. Missing doses or inconsistent use may impact the effectiveness of the supplement.
- Monitor for any side effects: While B-Complex with Metafolin is generally considered safe for most individuals, some people may experience mild side effects such as nausea or digestive issues. If you experience any adverse reactions, discontinue use and consult your healthcare provider.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
B-Complex with Metafolin Comparison
When comparing B-Complex with Metafolin to similar products, it is important to consider the ingredients, benefits, and quality of the supplements. Let's break down the comparison:
Ingredients:
B-Complex with Metafolin contains a combination of B vitamins including B1, B2, B3, B5, B6, B7, B9 (Metafolin), and B12. Metafolin is the active form of folate, which is more readily absorbed by the body compared to folic acid found in many other supplements.
Benefits:
The benefits of B-Complex with Metafolin include support for energy production, metabolism, nervous system function, and overall health. The active form of folate in Metafolin can be particularly beneficial for individuals with genetic variations that affect folate metabolism.
Quality:
B-Complex with Metafolin is made by reputable manufacturers who adhere to strict quality control standards. The product is often tested for purity, potency, and effectiveness to ensure that it meets the highest quality standards.
Conclusion:
Overall, B-Complex with Metafolin stands out from similar products due to its use of the active form of folate (Metafolin) and the comprehensive blend of B vitamins. It is important to consult with a healthcare provider before starting any new supplement regimen to determine the best option for your individual needs.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to B-Complex with Metafolin
One alternative to B-Complex with Metafolin that you may consider is the "Methyl B-12" supplement by Jarrow Formulas. This product contains methylcobalamin, the active form of vitamin B12, which is readily utilized by the body.
Methyl B-12 by Jarrow Formulas is known for its high quality and bioavailability. It can help support energy production, nerve cell health, and red blood cell formation.
You can learn more about this product and its benefits by visiting the Jarrow Formulas website.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
