B-100 Caps provide a full complement of B-Vitamins plus Choline and Inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system.* B-Vitamins are water soluble, and with the exception of B-12, have limited storage in the body and thus require daily replenishment. While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians.
Natural color variation may occur in this product.
Directions: Take 1 capsule daily with a meal.
Store in a cool, dry place after opening.
Ingredients: 1 Veg Capsule supplies:
Thiamin (from Thiamin HCl) (Vitamin B-1) 100 mg 8333%
Riboflavin (Vitamin B-2) 100 mg 7692%
Niacin (Vitamin B-3) (as Niacinamide) 100 mg 625%
Vitamin B-6 (from Pyridoxine HCl) 100 mg 5882%
Folate 667 mcg DFE
(400 mcg folic acid) 167%
Vitamin B-12 (as Cyanocobalamin) 100 mcg 4167%
Biotin 100 mcg 333%
Pantothenic Acid (from Calcium Pantothenate) 100 mg 2000%
Choline (from Choline Bitartrate) 10 mg 2%
Inositol 10 mg
PABA (Para-Aminobenzoic Acid) 10 mg
Other Ingredients: Cellulose (capsule), Cellulose Powder, Magnesium Stearate (vegetable source) and Silica.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Warning:: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
To get the most benefits from B-100 Capsules, it is important to use them correctly. Here is a detailed guide on how to use B-100 Capsules effectively:
How to Use B-100 Capsules:
- Take one capsule daily with a meal: It is recommended to take one B-100 Capsule daily with a meal to enhance absorption and minimize the risk of stomach upset. Taking it with a meal that contains healthy fats can further improve absorption.
- Avoid taking on an empty stomach: Taking B-100 Capsules on an empty stomach may lead to gastrointestinal discomfort for some individuals. It is best to take the capsule with food.
- Stay consistent: For optimal results, it is important to take B-100 Capsules consistently. Set a daily reminder or incorporate it into your daily routine to ensure you do not miss a dose.
- Consult a healthcare professional: Before starting any new supplement regimen, it is advisable to consult a healthcare professional, especially if you have any underlying health conditions or are taking medications that may interact with B vitamins.
- Monitor your progress: Pay attention to how your body responds to the B-100 Capsules. If you experience any adverse effects or if you have any concerns, consult your healthcare provider.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.