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Ashwagandha 570 mg (120 Tabs)

Brand: Planetary Herbals

Product UPC: 021078105350

Item: PF0535

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$18.98

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$13.34

(30% Below Retail)

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Ashwagandha, Full Spectrum™

Rejuvenating Tonifier

The high stress levels of our society have a profound impact on well-being, impacting our bodies and health in ways that are continually being revealed by new research. Planetary Herbals can help you address this modern problem with one of the most highly respected botanicals in the 5,000- year-old Ayurvedic herbal tradition. Ashwagandha (Withania somnifera) is often compared to Asian ginseng. It is widely used in modern Western herbalism as an adaptogen - a substance that can help our bodies healthfully adapt to physiological and psychological stress, thus increasing resistance to stressors.

Planetary Herbals offers you ashwagandha in a Full Spectrum tablet, formulated to capture all the plant's most valuable compounds, and a liquid extract. Both were selected by licensed acupuncturist and clinical herbalist Michael Tierra, L.Ac., O.M.D., an internationally recognized authority on the world's herbal traditions. Michael was the first to introduce Ayurvedic products to the American health food industry in the early 1970's.

A History of Traditional Use
Ashwagandha has been used throughout India for thousands of years as a rejuvenating tonifier ("rasayana" in Ayurvedic herbalism), and has been included in the writings of many scholars. It was widely used to support vitality in people of all ages, including children, and to enhance reproductive function in both men and women.

Directions: 1 tablet twice daily with meals.

Ingredients: 1 Tablet supplies:
Calcium (as dibasic calcium phosphate) 56 mg
Ashwagandha Root 500 mg
Ashwagandha Root Extract 70 mg

Other Ingredients: dibasic calcium phosphate, stearic acid, silica, and modified cellulose gum.

Warning: Do not use if you are pregnant, may become pregnant, breastfeeding, or taking any form of sedative. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children. Store in a cool, dry place.

The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.

To provide accurate information on the ingredients present in Ashwagandha 570 mg, I would recommend referring to the product label or the official website of the manufacturer. However, as an expert in health and nutrition, I can provide you with a general list of common ingredients found in Ashwagandha supplements: ```html

Ashwagandha 570 mg Ingredients:

Ashwagandha Extract (Withania somnifera) - 570 mg
Other ingredients may include fillers, binders, or excipients used in the manufacturing process.

``` Please note that the specific formulation of Ashwagandha 570 mg may vary depending on the brand and manufacturer. It is always best to refer to the product label or the manufacturer's website for the most accurate and up-to-date information on the ingredients present in the supplement.

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Health Benefits of Ashwagandha 570 mg

Stress Reduction: Ashwagandha is known for its adaptogenic properties, helping the body to manage stress and anxiety.
Improved Energy Levels: Ashwagandha may help increase energy levels and reduce fatigue.
Enhanced Cognitive Function: Studies suggest that Ashwagandha may improve memory, focus, and overall cognitive function.
Immune Support: Ashwagandha has been shown to have immunomodulatory effects, supporting a healthy immune system.
Anti-Inflammatory Properties: Ashwagandha contains compounds that have anti-inflammatory effects, potentially reducing inflammation in the body.
Antioxidant Benefits: Ashwagandha is rich in antioxidants that help protect cells from damage caused by free radicals.
Hormonal Balance: Ashwagandha may help regulate hormones, particularly cortisol levels, which can impact stress and overall health.
Sleep Support: Ashwagandha has been linked to improved sleep quality and may help individuals with insomnia or sleep disturbances.

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To get the most benefits from Ashwagandha 570 mg, it is important to use it correctly. Ashwagandha is an adaptogenic herb that has been used in Ayurvedic medicine for centuries to help with stress, anxiety, and overall well-being. According to the maker of the product, the recommended dosage for Ashwagandha 570 mg can vary depending on individual needs and health conditions. It is generally recommended to take 1-2 capsules daily with food, or as directed by a healthcare professional. Here is a suggested way to incorporate Ashwagandha 570 mg into your daily routine:

Daily Ashwagandha Routine:

Take 1 capsule of Ashwagandha 570 mg in the morning with breakfast.
Consider taking an additional capsule in the evening if needed for stress or anxiety relief.
Continue this routine daily for at least 4-6 weeks to experience the full benefits of Ashwagandha.

It is important to note that individual responses to Ashwagandha may vary, so it is recommended to consult with a healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications. By following a consistent daily routine and dosage of Ashwagandha 570 mg, you may experience benefits such as reduced stress, improved mood, and better overall well-being.

Ashwagandha 570 mg Comparison

When comparing Ashwagandha 570 mg with similar products, it's important to consider the source, quality, dosage, and potential benefits. Let's look at how Ashwagandha 570 mg compares with other similar products:

1. Source:

Ashwagandha 570 mg is sourced from the Withania somnifera plant, which is commonly used in traditional Ayurvedic medicine.
Check the source of other similar products to ensure they are also derived from high-quality Ashwagandha plants.

2. Quality:

Ashwagandha 570 mg should be manufactured by a reputable company that follows good manufacturing practices (GMP).
Look for certifications or third-party testing to ensure the quality and purity of the product.

3. Dosage:

Ashwagandha 570 mg provides a specific dosage per serving, which may vary among different products.
Compare the dosage of Ashwagandha in similar products to ensure you are getting the desired amount for your needs.

4. Benefits:

Ashwagandha is known for its potential benefits in supporting stress reduction, immune function, and overall well-being.
Check for additional ingredients or formulations in similar products that may offer specific health benefits.

It's important to consult with a healthcare provider or a nutritionist before starting any new supplement regimen, including Ashwagandha 570 mg or similar products.

Sources: Ashwagandha.com

Alternative to Ashwagandha 570 mg

When looking for an alternative to Ashwagandha 570 mg, you may consider Rhodiola Rosea supplements. Rhodiola Rosea is an adaptogenic herb that has been used for centuries to help the body adapt to stress and support overall well-being.

One reputable brand of Rhodiola Rosea supplements is Nature's Way. Nature's Way is a well-known and trusted company that offers a variety of high-quality herbal supplements.

According to Nature's Way, their Rhodiola Rosea supplement helps to support a healthy response to stress and improve overall mood and well-being. Each capsule typically contains 250 mg of Rhodiola Rosea extract.

Before starting any new supplement regimen, it is always recommended to consult with a healthcare professional to ensure it is safe and appropriate for your individual needs.