Natrol® 5-HTP is a 100% drug-free way to support a balanced mood by supporting the body’s production of serotonin, which is associated with general well-being.† Controlled release tablets release 5-HTP slowly to promote the production of serotonin throughout the day.†
Directions: Take 1 tablet, up to two times daily, with a meal.
Ingredients: 1 Tablet supplies:
Calcium 32 mg
(from Dibasic Calcium Phosphate)
5-HTP (5-Hydroxytryptophan) 100 mg
(from Griffonia simplicifolia) (seed)
Other Ingredients: Hypermellose, Microcrystalline cellulose, Stearic Acid, Magnesium Stearate, Methylcellulose, Glycerin.
Warning: KEEP OUT OF REACH OF CHILDREN. Consult your healthcare professional prior to use if you have or suspect a medical condition or are taking prescription drugs including drugs for depression, migraines, Parkinson’s disease or psychiatric disorders. Do not use with other supplements containing L-tryptophan or 5-HTP. Do not use if you are pregnant, lactating or under the age of 18 years.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
How to Use 5-HTP 100 mg Time Release for Maximum Benefits
5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid that is a precursor to serotonin, a neurotransmitter that plays a key role in mood regulation and sleep patterns. Time-release formulations of 5-HTP can help provide a steady release of the supplement throughout the day, offering sustained benefits.
Recommended Dosage:
According to the maker of the product, the recommended dosage of 5-HTP 100 mg Time Release is one capsule per day, preferably on an empty stomach or as directed by a healthcare professional. It is important not to exceed the recommended dosage unless advised by a healthcare provider.
Timing of Consumption:
It is suggested to take the 5-HTP 100 mg Time Release capsule in the morning or early afternoon to support mood balance and promote relaxation throughout the day. Avoid taking it close to bedtime as it may interfere with sleep due to its potential energizing effects.
Consistency is Key:
For optimal results, it is important to take 5-HTP consistently every day. It may take a few weeks of regular use to experience the full benefits of the supplement, so be patient and stay consistent with your dosing schedule.
Consult a Healthcare Professional:
Before starting any new supplement regimen, especially if you have a medical condition or are taking medications, it is advisable to consult with a healthcare professional to ensure that 5-HTP is safe and appropriate for your individual needs.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.