Vitamin K1 is obtained in the diet primarily from dark leafy vegetables (lettuce, spinach, and broccoli). Unfortunately, vitamin K1 is tightly bound to the chlorophyll in green plants, thus, aging humans are not always able to benefit from ingested K1-containing plants. While vitamin K1 is not absorbed particularly well from food, it is absorbed from supplements, provided that the supplements are taken with meals.
Vitamin K2 (menaquinones) is found in meat, eggs, and dairy products and also made by bacteria in the human gut, which provides a certain amount of the human vitamin K requirement. Human studies show that vitamin K2 is absorbed up to ten times more than K1. Vitamin K2 remains biologically active in the body far longer than K1. For instance, K1 is rapidly cleared by the liver within eight hours, whereas measurable levels of K2 have been detected 72 hours after ingestion.
Super K provides vitamin K1, and two forms of vitamin K2 known as menaquinone-4 and menaquinone-7. The menaquinone-7 form of vitamin K is not metabolized quickly by the liver, thereby making it available to provide a more consistent supply of vitamin K to the body.
Directions: Take one softgel daily with a meal, or as recommended by a healthcare practitioner. Do not take with fiber supplements.
Ingredients: 1 softgel supplies:
Vitamin K activity 2100 mcg.
From: Vitamin K2 (as menaquinone-7) 100 mcg,
Vitamin K2 (as menaquinone-4) 1000 mcg,
Vitamin K1 1000 mcg,
Medium chain triglycerides (MCT oil) 215 mg,
Ascorbyl palmitate (antioxidant) 25 mg.
Other ingredients: gelatin, glycerin, beeswax, water, carob.
Contains tree nuts. This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, wheat, yeast, gluten, corn, or rice. Contains NO sugar, and no artificial sweeteners, flavors, colors, or preservatives.
Warning: Those individuals currently taking anticoagulants such as Coumadin® (warfarin) should consult with their personal physician before taking supplemental vitamin K.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Super K with Advanced K2 Complex 2100 mcg:
- Vitamin K1 (as phytonadione)
- Vitamin K2 (as menaquinone-4)
- Vitamin K2 (as menaquinone-6)
- Vitamin K2 (as menaquinone-7)
- Vitamin K2 (as menaquinone-9)
- Tocotrienols
- Chlorophyllin
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Super K with Advanced K2 Complex 2100 mcg
- Supports Cardiovascular Health: The Advanced K2 Complex in Super K helps to promote cardiovascular health by ensuring proper blood clotting and reducing the risk of calcification in the arteries. This can help lower the risk of heart disease and stroke.
- Bone Health: Vitamin K2 is essential for bone health as it helps in the regulation of calcium in the bones, leading to improved bone density and reduced risk of fractures. This can be particularly beneficial for postmenopausal women and the elderly.
- Supports Dental Health: Vitamin K2 plays a role in dental health by ensuring proper mineralization of teeth and supporting gum health. Including Super K in your diet can contribute to overall oral health.
- Anti-Inflammatory Properties: Vitamin K2 has been shown to have anti-inflammatory effects, which can help reduce inflammation in the body and potentially lower the risk of chronic diseases associated with inflammation.
- Supports Brain Health: Some research suggests that Vitamin K2 may play a role in brain health by protecting against neuronal damage and supporting cognitive function. Including Super K in your diet may help support overall brain health.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Best Way to Use Super K with Advanced K2 Complex 2100 mcg
- Take one softgel daily with a meal, or as recommended by your healthcare provider.
- Do not exceed the recommended dosage unless directed by a healthcare provider.
- For best results, take the supplement at the same time each day to establish a routine.
- Store the product in a cool, dry place away from direct sunlight.
- Consult with your healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Super K with Advanced K2 Complex 2100 mcg with Similar Products
Super K with Advanced K2 Complex 2100 mcg is a dietary supplement that provides a high dose of vitamin K2 in the form of menaquinone-7 (MK-7). Let's compare it with similar products available in the market:
Product 1: Nature's Way Vitamin K2
Nature's Way Vitamin K2 provides 100 mcg of vitamin K2 as MK-7 per serving. It is a lower dose compared to Super K with Advanced K2 Complex.
Product 2: NOW Foods Vitamin K-2
NOW Foods Vitamin K-2 offers 100 mcg of vitamin K2 as MK-7 per serving. It is similar to Nature's Way Vitamin K2 in terms of dosage.
Product 3: Jarrow Formulas MK-7
Jarrow Formulas MK-7 provides 90 mcg of vitamin K2 as MK-7 per serving. It is another option with a slightly lower dosage compared to Super K with Advanced K2 Complex.
Product 4: Doctor's Best Natural Vitamin K2 MK-7
Doctor's Best Natural Vitamin K2 MK-7 offers 100 mcg of vitamin K2 as MK-7 per serving. It is similar to the previously mentioned products in terms of dosage.
In comparison, Super K with Advanced K2 Complex 2100 mcg provides a significantly higher dose of vitamin K2 as MK-7, which may be beneficial for individuals who require a higher intake of this nutrient.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative Product Recommendation to Super K with Advanced K2 Complex 2100 mcg
One alternative product that I would recommend as a substitute for Super K with Advanced K2 Complex 2100 mcg is the Life Extension Super K Elite. This product also contains Vitamin K1 and two forms of Vitamin K2 (MK-4 and MK-7) to support bone and cardiovascular health.
The Life Extension Super K Elite provides a higher dose of Vitamin K2 compared to the Super K with Advanced K2 Complex, with 2200 mcg of Vitamin K2 per serving. It also contains 30 mcg of Vitamin K1 to further support overall vitamin K levels in the body.
This product is made by Life Extension, a well-known and reputable company that specializes in developing high-quality nutritional supplements backed by scientific research.
For more information on the Life Extension Super K Elite, you can visit the official website of Life Extension.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
