Key Features

While 20 to 30 grams of fiber are recommended, most Americans consume only about half of that each day. This non-gritty formula, combining psyllium, oat bran, pectin, and other natural ingredients, provides 16% of your daily fiber requirement per serving. Now, getting the fiber you need is easy. Best yet, it tastes great, too.

Directions: One teaspoon one to three times daily. Mix with water, juice or your favorite beverage and drink immediately. Use a full 8 to 12 ounces of liquid, or more, for desired consistency. As it is natural for the mixed product to become thicker with time, continue to add liquid as needed to maintain the consistency you want.

Ingredients: 1 teaspoon (4.6 g) Powder supplies:
Calories 15
Total Carbohydrate 4g 1%
Dietary Fiber 4g 16%
Proprietary Fiber Blend 3.4g
psyllium (Plantago ovata) husk, oat (Avena sativa) bran, guar gum (Cyamopsis tetragonoloba) seed extract, marshmallow (Althaea officinalis) root extract 3.5:1, and pectin (from citrus fruit)
Stevia (Stevia rebaudiana) Leaf Extract 15:1 20mg
Other Ingredients: cellulose, vegetable glycerin, natural flavor, citric acid, malic acid, and silicon dioxide.
Contains No: sugar, salt, yeast, wheat, gluten, corn, soy, dairy products, artificial coloring, artificial flavoring, preservatives or ingredients of animal origin. This product contains natural ingredients; color variations are normal.

Warning: If pregnant, nursing, or taking prescription drugs, consult your healthcare practitioner prior to use.

The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.