This Vegan Vitamin C Multi-Source product is made from amla fruit, acerola cherry, fermentation-based vit c, camu camu, and rosehips. Each tablet provides 250 mg of Vitamin C as well as various phytonutrients from multiple plant sources. Amla fruit aka Indian Gooseberry is a bitter-tasting edible fruit commonly harvested and consumed in India. It is also used in many traditional Ayurvedic herbal preparations. Acerola Extract is derived from the fruit of the Acerola plant also known as West Indian Cherry. The fruits of the acerola tree are appreciated for their nutritive value, and they are generally regarded as being one of the richest food sources for vitamin C in the world. Camu Camu is also a shrub-like Acerola, found in the Amazon forest and known as a potent source of vitamin C. Rose hips are berries, which can be eaten fresh, dried, or even preserved. They are known for their high content of Vitamin C as well.
This Vitamin C is buffered with calcium so its acidity is reduced in the stomach. This helps so that it may be easier on your stomach and less likely to cause loose stools.
Directions: For adults take one (1) tablet daily with food or as directed by a health care professional.
Ingredients: Serving Size: 1 Tablet ~ Serving Per Container: 90
Vitamin C (From proprietary blend of amla fruit extract acerola cherry extract, ascorbic acid, camu camu & rose hips) 250 mg 278%
Calcium (as Calcium Carbonate) 100 mg 8%
Other Ingredients: Vegetable stearic acid, hypromellose, croscarmellose sodium, vegetable magnesium stearate, silica, vegetable glycerin. (All of the ingredients are from non-animal sources)
Warning: Always consult your doctor before taking any dietary supplement.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Vegan Vitamin C Multi Source 250 mg (Food Based)
- Vitamin C (from Organic Acerola Cherry Extract, Organic Amla Berry Extract, Organic Goji Berry Extract)
- Organic Acerola Cherry Extract
- Organic Amla Berry Extract
- Organic Goji Berry Extract
- Other organic fruit extracts and blends
- Organic Rice Extract Blend
- Organic Rice Concentrate
- Organic Rice Hulls
- Vegetable Capsule (plant cellulose)
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Vegan Vitamin C Multi Source 250 mg (Food Based)
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Immune System Support
Vitamin C is essential for the proper functioning of the immune system. It helps stimulate the production of white blood cells, which are key in fighting off infections and illnesses.
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Antioxidant Protection
Vitamin C is a powerful antioxidant that helps protect cells from damage caused by free radicals. This can help reduce the risk of chronic diseases such as heart disease and cancer.
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Collagen Production
Vitamin C is necessary for the production of collagen, a protein that helps maintain the health of skin, bones, and joints. Adequate vitamin C intake can promote skin elasticity and wound healing.
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Iron Absorption
Vitamin C enhances the absorption of non-heme iron (the type of iron found in plant-based foods). This can be especially beneficial for individuals following a vegan or vegetarian diet, who may have a higher risk of iron deficiency.
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Heart Health
Studies have shown that vitamin C may help lower blood pressure, reduce inflammation, and improve overall heart health. It can also help lower levels of LDL cholesterol (the "bad" cholesterol).
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
How to Use Vegan Vitamin C Multi Source 250 mg (Food Based)
- Follow the recommended dosage: Take the supplement as directed by the manufacturer. Do not exceed the recommended dosage unless advised by a healthcare professional.
- Take with food: It is generally recommended to take Vitamin C supplements with food to enhance absorption.
- Stay consistent: For best results, take the supplement consistently at the same time each day.
- Stay hydrated: Drink plenty of water when taking the supplement to help with absorption and overall health.
- Consult a healthcare professional: If you have any specific health concerns or conditions, it is advisable to consult a healthcare provider before starting any new supplement regimen.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Vegan Vitamin C Multi Source 250 mg (Food Based) Comparison
When comparing Vegan Vitamin C Multi Source 250 mg (Food Based) with similar products, it is important to consider the following factors:
1. Ingredients:
The Vegan Vitamin C Multi Source 250 mg (Food Based) contains a blend of different plant-based sources of vitamin C, such as acerola cherry, amla, and rose hips. These sources provide a more natural form of vitamin C compared to synthetic versions.
2. Absorption:
Food-based vitamin C supplements are often better absorbed by the body compared to synthetic versions. The presence of bioflavonoids in the plant-based sources can enhance the absorption of vitamin C.
3. Nutritional Value:
The Vegan Vitamin C Multi Source 250 mg provides 250 mg of vitamin C per serving. This dosage is suitable for meeting daily vitamin C requirements for most individuals.
4. Quality:
It is essential to choose a reputable brand when selecting a vitamin C supplement. Vegan Vitamin C Multi Source 250 mg is produced by [Insert Maker of the Product], a trusted company known for its high-quality and natural supplements.
5. Price:
Compare the cost of Vegan Vitamin C Multi Source 250 mg with similar products in the market to ensure you are getting a good value for your money.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative Recommendation to Vegan Vitamin C Multi Source 250 mg (Food Based)
When looking for an alternative to the Vegan Vitamin C Multi Source 250 mg (Food Based), one option to consider is the Vitamin Code Raw Vitamin C by Garden of Life.
The Vitamin Code Raw Vitamin C is a whole food vitamin C formula that is made with raw, organic fruits and vegetables. It provides 500 mg of vitamin C per serving, which is double the amount found in the Vegan Vitamin C Multi Source.
This product is also vegan-friendly, gluten-free, and does not contain any synthetic binders or fillers. It is made with natural ingredients and is designed to support the immune system, skin health, and overall well-being.
You can find more information about the Vitamin Code Raw Vitamin C on the Garden of Life website.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
