Calcium and Magnesium, in the preferred 2:1 ratio, is bonded with natural citric acid to aid in mineral absorption for people with insufficient stomach acid. Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.
Directions: As a dietary supplement, take 3 Tablites™ once or twice daily, with meals or a glass of water.
Ingredients: 3 Tablets supply:
Vitamin D (as vegan ergocalciferol) (D2) 200 IU 50%
Calcium (as calcium citrate) 500 mg 50%
Magnesium (as magnesium citrate, magnesium oxide) 250 mg 63%
Betaine HCI 50 mg
Other Ingredients: Cellulose, Stearic Acid, Silica (all from vegetable sources) and VegiBlend™ (Alfalfa Leaf, Shavegrass Herb, Oat Straw Stem, Carrot, Broccoli, Tomato Concentrates) and Mixed Tocopherols.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients:
- Calcium (as Calcium Citrate) - 167mg
- Magnesium (as Magnesium Citrate) - 83mg
- Vitamin D (as Vitamin D3) - 67IU
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Vegan Cal-Mag Citrate + D 167mg/83mg/67IU
- Supports Bone Health: The combination of calcium and magnesium in this supplement helps in maintaining strong and healthy bones. Calcium is essential for bone structure and strength, while magnesium aids in calcium absorption and bone mineralization.
- Enhances Muscle Function: Both calcium and magnesium play a crucial role in muscle function. Calcium is necessary for muscle contraction, while magnesium helps in muscle relaxation.
- Supports Nerve Function: Calcium is vital for nerve transmission and communication, while magnesium helps in nerve function and conduction.
- Promotes Heart Health: Calcium is essential for maintaining a healthy heart rhythm and muscle function. Magnesium also supports heart health by helping to regulate blood pressure and prevent cardiovascular issues.
- Boosts Immune System: Vitamin D included in this supplement helps in regulating the immune system and reducing inflammation, thus supporting overall immune function.
- Improves Overall Well-being: The combination of calcium, magnesium, and vitamin D in this supplement supports overall health and well-being, promoting a healthy lifestyle.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Recommended Usage:
- Take 3 capsules daily
- Preferably with a meal
- Ensure the meal contains some healthy fats for better absorption
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Vegan Cal-Mag Citrate + D 167mg/83mg/67IU with Similar Products
When comparing the Vegan Cal-Mag Citrate + D supplement with similar products in the market, it is important to consider the following factors:
Calcium Content:
- Vegan Cal-Mag Citrate + D provides 167mg of calcium per serving.
- Compare this to other similar products to ensure you are getting an adequate amount of calcium for your needs.
Magnesium Content:
- This supplement contains 83mg of magnesium per serving.
- Check the magnesium content of other products to see if this meets your daily requirements.
Vitamin D Content:
- Each serving of Vegan Cal-Mag Citrate + D provides 67IU of Vitamin D.
- Ensure that the Vitamin D content is sufficient for your needs, especially if you have limited sun exposure.
It is recommended to compare the ingredient list, dosage, and additional benefits of Vegan Cal-Mag Citrate + D with other similar products to make an informed decision based on your individual health needs.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative Product Recommendation:
As an alternative to Vegan Cal-Mag Citrate + D 167mg/83mg/67IU, I would recommend the following product:
Product Name: Vegan Cal-Mag Zinc Complex
- Calcium: 200mg
- Magnesium: 100mg
- Vitamin D: 100IU
- Zinc: 10mg
This product provides a similar combination of essential nutrients for bone health and overall well-being.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
