Directions: As a whole food supplement, mix 2 level scoops daily into 16 oz. of water or your favorite beverage, and blend. For a smaller portion, use 1 level scoop. Due to fiber content, make sure to drink plenty of additional fluids throughout the day.
Ingredients: 2 Scoops (70 g),
Servings Per Container: 14
Calories 230,
Calories from Fat 50,
Total Fat 6 g 9%,
Saturated Fat 1 g 5%,
Trans Fat 0 g,
Polyunsaturated Fat 3 g,
Monounsaturated Fat 1.5 g,
Cholesterol 0 mg 0%,
Total Carbohydrate 25 g 9%,
Dietary Fiber 17 g 68%,
Sugars 6 g,
Protein 25 g 52%,
Vitamin A (from Retinyl Palmitate) 1000 IU 20%,
Beta-Carotene (as pro-Vitamin A 2.4 mg) 4000 IU 80%,
Vitamin C (from Organic Amla Extract) 60 mg 100%,
Vitamin D-2 (as Ergocalciferol) 400 IU 100%,
Vitamin E (from d-alpha Tocopheryl Acetate) 30 IU 100%,
Vitamin K-2 (as Menaquinone) 80 mcg 100%,
Thiamine (from Thiamine HCl) 1.5 mg 100%,
Riboflavin 1.7 mg 100%,
Niacin (as Niacinamide) 23 mg 115%,
Vitamin B-6 (from Pyridoxine HCl) 2 mg 100%,
Folate (as Folic Acid) 400 mcg 100%,
Vitamin B-12 (as Methylcobalamin) 100 mcg 1667%,
Biotin 300 mcg 100%,
Pantothenic Acid (from Calcium Pantothenate) 10 mg 100%,
Calcium (from Calcium Citrate) 1100 mg 110%,
Iron (from whole foods) 15 mg 83%,
Iodine (from Potassium Iodide) 160 mcg 107%,
Magnesium (from Magnesium Citrate) 400 mg 100%,
Zinc (from Zinc Picolinate) 15 mg 100%,
Selenium (from L-Selenomethionine) 70 mcg 100%,
Copper (from Copper Glycinate Chelate) 2 mg 100%,
Manganese (from Manganese Glycinate Chelate) 2 mg 100%,
Chromium (from Chromium Polynicotinate) (ChromeMate®) 120 mcg 100%,
Molybdenum (from Molybdenum Glycinate Chelate) 75 mcg 100%
Sodium (from whole foods) 250 mg 10%,
Potassium (from whole foods) 290 mg 8%
Plant Sourced Protein Blend of: Organic Brown Rice Protein, Organic Hemp Protein, Organic Golden Flax Seed Meal (cold-milled), yellow Pea Protein 48 g (48,000 mg)
Organic Inulin FOS (from Jerusalem Artichoke) 4 g (4,000 mg),
Organic Gum Acacia 2 g (2,000 mg),
Organic Raw Gelatinized Maca Root (6:1) 1.9 g (1,900 mg),
Organic Spirulina 500 mg,
Organic Chlorella (Broken Cell Wall) 500 mg,
Organic Stevia Extract (Leaf) (Stevia rebaudiana) 400 mg
Plant Multi-Enzyme Blend (Protease, Acid-Stable Protease, Amylase, Lipase, Cellulase, Lactase, Papain, Bromelain) 300 mg
High ORAC Berry Blend of:
Blueberry (Vaccinium cyanococcus), Apple (Malus domestica), Strawberry (Fragaria ananassa), Blackberry (Rubus fruticosusI), Cherry (Prunus rosaceae), Raspberry (Rubus stringosus), Cranberry (vaccinum macrocarpon) and Elderberry (Sambucus nigra) 200 mg
Blend of 2 Probiotic Strains (Freeze-Dried) (Dairy Free) 20 mg:
Lactobacillus acidophilus 1 Billion
Bifidobacterium bifidum 1 Billion.
Other Ingredients: Natural Berry and other Natural Flavors, Xanthan Gum.
Contains no: sugar, salt, yeast, wheat, gluten, soy protein, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product.
California residents Prop 65 warning: This product contains a substance known to the state of California to cause birth defects or other reproductive harm.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Tru-Food Vegan Berry Flavor:
- Ingredient 1
- Ingredient 2
- Ingredient 3
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Tru-Food Vegan Berry Flavor
- Provides Essential Nutrients: Tru-Food Vegan Berry Flavor is a plant-based supplement that is rich in essential nutrients such as vitamins, minerals, and antioxidants.
- Supports Immune Health: The antioxidants present in the berries used in the supplement can help boost the immune system and protect the body from infections and diseases.
- Improves Digestive Health: The fiber content in Tru-Food Vegan Berry Flavor can aid in digestion and promote a healthy gut microbiome.
- May Help Lower Inflammation: Berries are known for their anti-inflammatory properties, which can help reduce inflammation in the body and lower the risk of chronic diseases.
- Supports Heart Health: The ingredients in Tru-Food Vegan Berry Flavor, such as berries and plant-based proteins, can help support heart health by lowering cholesterol levels and reducing the risk of heart disease.
- Boosts Energy Levels: The natural sugars and carbohydrates in the supplement can provide a quick energy boost without the crash that comes with consuming processed sugars.
- Promotes Weight Management: The low-calorie and nutrient-dense nature of Tru-Food Vegan Berry Flavor can support weight management goals when combined with a balanced diet and regular exercise.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
How to Maximize the Benefits of Tru-Food Vegan Berry Flavor
Tru-Food Vegan Berry Flavor is a nutritious supplement that can provide a range of health benefits. To ensure you receive the most benefits from this product, follow these guidelines:
1. Use as a Meal Replacement
Tru-Food Vegan Berry Flavor can be used as a meal replacement to support weight management and provide essential nutrients. Replace one or two meals a day with a serving of Tru-Food to help control calorie intake and promote overall health.
2. Post-Workout Recovery
Consuming Tru-Food Vegan Berry Flavor after a workout can help replenish energy stores and support muscle recovery. Blend a serving of Tru-Food with water or plant-based milk for a quick and convenient post-workout shake.
3. Snack Replacement
Instead of reaching for unhealthy snacks, opt for a serving of Tru-Food Vegan Berry Flavor. This can help curb cravings, provide sustained energy, and prevent overeating throughout the day.
4. Customize Your Smoothies
Enhance the nutritional value of your smoothies by adding a scoop of Tru-Food Vegan Berry Flavor. Combine it with fruits, vegetables, and plant-based fats to create a well-rounded and delicious meal or snack.
5. Stay Consistent
For optimal results, incorporate Tru-Food Vegan Berry Flavor into your daily routine. Consistency is key to reaping the full benefits of this supplement and supporting your overall health and wellness goals.
Sources: Garden of Life - Tru-Food Vegan
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Tru-Food Vegan Berry Flavor with Similar Products
Tru-Food Vegan Berry Flavor is a plant-based nutritional supplement that provides essential vitamins, minerals, and antioxidants. Let's compare it with similar products available in the market:
Tru-Food Vegan Berry Flavor
- Plant-based formula
- Contains essential vitamins and minerals
- Includes antioxidants from berries
- Free from artificial colors, flavors, and preservatives
- Non-GMO and gluten-free
- Provides a convenient way to boost nutrient intake
Comparison with Similar Products:
Product A:
- Contains similar vitamins and minerals
- May not be plant-based
- May contain artificial ingredients
- May not be gluten-free
- Potentially less variety of antioxidants
Product B:
- Plant-based formula
- Similar antioxidant content
- May contain artificial colors or flavors
- Non-GMO but not gluten-free
- May have a different blend of vitamins and minerals
Conclusion:
Tru-Food Vegan Berry Flavor stands out for its plant-based formula, antioxidant-rich ingredients, and commitment to quality. While other products may offer similar nutrients, Tru-Food's clean ingredient list and convenience make it a top choice for individuals looking to supplement their diet with a vegan option.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative Product Recommendation to Tru-Food Vegan Berry Flavor
Orgain Organic Protein Powder
Orgain Organic Protein Powder is a high-quality plant-based protein powder that can be a great alternative to Tru-Food Vegan Berry Flavor. It is made with organic ingredients and offers a good source of protein for vegans and vegetarians.
Key Features:
- Plant-based protein
- Organic ingredients
- No added sugar
- Gluten-free and non-GMO
- Available in various flavors
Source: Orgain Official Website
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
