For more flavor and enhanced nutrition, add juice, fruits or vegetables, blend and serve. Add ice or frozen fruits for a crisp, cold and creamy textrue. Regal Pro-Meal™ soy protein may also be used to increase the protein content of prepared foods. Add as desired to casseroles, stews, soups, baked goods, pancakes or waffles and sandwich spreads.
Directions: Place 1/4 cup (30 grams) of Regal Pro-Meal™ Soy Protein in a shaker or blender and mix with 8 oz. of water.
Ingredients: 1/4 Cup supplies:
Calories 110
Total Fat 1 g 2%
Trans Fat 0 g
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250 mg 10%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g
Sugars 5 g
Protein 20 g 40%
Ingredients: Non-GMO Soy Protein Isolate with Lecithin (soy), Whey [milk], Fructose, Non-Fat Milk, Natural Vanilla Flavor, Yeast, Egg Albumin, Eggshell Powder, Kelp, Papain Enzyme Concentrate, Pyridoxine HCl and Cyanocobalamin.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients:
- Soy Protein Isolate
- Natural Flavors
- Sweeteners (such as Stevia or Sucralose)
- Thickeners (such as Xanthan Gum or Guar Gum)
- Emulsifiers (such as Soy Lecithin)
- Minerals (such as Calcium, Iron, Potassium)
- Vitamins (such as Vitamin C, Vitamin D)
- Antioxidants (such as Vitamin E)
- Other Additives (such as Fiber, Probiotics)
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Regal Pro-Meal Soy Protein Powder
- Rich Source of Protein: Regal Pro-Meal Soy Protein Powder is a high-quality protein source that can help support muscle growth and repair.
- Heart Health: Soy protein has been shown to have heart-healthy benefits, such as lowering LDL cholesterol levels and reducing the risk of heart disease.
- Weight Management: Including soy protein in your diet can help with weight management by promoting satiety and reducing overall calorie intake.
- Bone Health: Soy protein contains isoflavones, which have been linked to improved bone health and reduced risk of osteoporosis.
- Menopausal Symptoms: Some studies suggest that soy protein may help alleviate menopausal symptoms like hot flashes and night sweats.
- Antioxidant Properties: Soy protein contains antioxidants that can help protect cells from damage caused by free radicals.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
How to Use Regal Pro-Meal Soy Protein Powder
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Measure the Serving Size:
According to Regal, the recommended serving size of Pro-Meal Soy Protein Powder is 1 scoop, which is approximately 30 grams.
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Mix with Liquid:
For best results, mix 1 scoop of the powder with 8-10 ounces of water, milk, or your favorite beverage in a shaker cup or blender.
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Blend Well:
Shake or blend the mixture until the powder is fully dissolved and the consistency is smooth.
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Consume:
Enjoy the protein shake as a meal replacement, post-workout recovery drink, or a snack to boost your protein intake.
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Timing:
It is recommended to consume the protein shake within 30 minutes after a workout to support muscle recovery and growth.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Regal Pro-Meal Soy Protein Powder with Similar Products:
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Regal Pro-Meal Soy Protein Powder:
- Source: Regal Supplements
- Main Ingredient: Soy Protein Isolate
- Protein Content: Typically around 20-25g per serving
- Flavors: Available in various flavors
- Added Nutrients: Some variants may contain added vitamins and minerals
- Price: Competitive pricing compared to other brands
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Comparison Product 1:
- Source: Brand X
- Main Ingredient: Soy Protein Concentrate
- Protein Content: Similar to Regal Pro-Meal
- Flavors: Limited flavor options
- Added Nutrients: Contains added fiber for digestion support
- Price: Slightly higher price point
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Comparison Product 2:
- Source: Brand Y
- Main Ingredient: Organic Soy Protein Isolate
- Protein Content: Comparable to Regal Pro-Meal
- Flavors: Organic and natural flavor options
- Added Nutrients: Enriched with probiotics for gut health
- Price: Premium pricing due to organic ingredients
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Comparison Product 3:
- Source: Brand Z
- Main Ingredient: Soy Protein Blend (Isolate and Concentrate)
- Protein Content: Protein blend offers a mix of fast and slow-digesting proteins
- Flavors: Wide range of unique flavor options
- Added Nutrients: Fortified with antioxidants and superfoods
- Price: Premium pricing for added ingredients
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Regal Pro-Meal Soy Protein Powder
As an alternative to Regal Pro-Meal Soy Protein Powder, I would recommend trying Sunwarrior Warrior Blend Organic Protein Powder. This protein powder is made from a blend of organic pea protein, organic hemp protein, and organic goji berry. It is a plant-based protein powder that is vegan-friendly and free from GMOs, gluten, and soy.
The Sunwarrior Warrior Blend Organic Protein Powder is known for its smooth texture and great taste, making it a popular choice among those looking for a high-quality protein supplement. It is also rich in essential amino acids and provides a good source of plant-based protein to support muscle recovery and growth.
You can find more information about the Sunwarrior Warrior Blend Organic Protein Powder on the Sunwarrior website.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
