Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.
Directions: As a dietary supplement, mix 1 heaping teaspoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks. Consider taking this product in combination with NOW® Gr-8-Dophilus™, Triphala and Detox Support™.
Ingredients: 1 Heaping Teaspoon (5.8 g) supplies:
Servings Per Container: 58
Calories 20
Total Carbohydrate 5 g 2%
Dietary Fiber 3 g 12%
Insoluble Fiber 0.45 g
Soluble Fiber 2 g
Psyllium Husks (Plantago ovata) 3.4 g (3,400 mg)
Stevia rebaudiana (Leaf) Extracts 110 mg
Other Ingredients: Rice Maltodextrin, Natural Orange Flavor, Beta-Carotene, Citric Acid and Beet Powder. Contains soy derivative.
Contains no: sugar, salt, yeast, wheat, gluten, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product.
Warning: Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if swallowing difficulties occur.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Psyllium husk fiber powder helps promote regular bowel movements and prevent constipation by adding bulk to the stool.
Studies have shown that psyllium husk fiber can help lower cholesterol levels, which may reduce the risk of heart disease.
Psyllium husk fiber can help you feel full for longer periods, which may aid in weight management by reducing overall calorie intake.
Consuming psyllium husk fiber may help stabilize blood sugar levels, which is beneficial for individuals with diabetes or those at risk of developing the condition.
Psyllium husk fiber powder can serve as a prebiotic, promoting the growth of beneficial bacteria in the gut and supporting overall gut health.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Psyllium husk is a popular source of fiber known for its numerous health benefits. If you are looking for an alternative to Psyllium Husk Fiber Powder Orange Flavored, you may consider the following options:
It is important to consult with a healthcare provider or a nutritionist before trying a new fiber supplement to ensure it is suitable for your individual needs and health conditions.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
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