What you have in your hands is what I use to supplement my diet. The Fuel of Life pack focuses on hey health benefit areas that are important to me-and I think will be important to you too: Bone, Muscle, Cardiovascular and Immune Health Support-Vitamin D is perhaps the "hottest" vitamin in medical research, with over 1,000 scientific studies published in 2009 alone. Major medical journals have suggested that vitamin D deficiency is widespread and a major public health concern. It's a concern to me so each Fuel of Life pack delivers 5,000 IU of the most research proven form of vitamin D-vitamin D3. Supporting Fuel Metabolism and Cardiovascular Health-B vitamins have long been called the "stress" vitamins. More recent research indicates that select & vitamins reinforce metabolism in ways that support hearth and blood vessel function. Vitamin Antioxidant Focused for Living Well in the 21st Century-Getting university research-validated amounts of certain antioxidants requires eating more food than I would ever want to. Each of Life pack delivers 1,000 mg of vitamin C, natural ?d' from vitamin E (preferred by the body over synthetic ?dl' tocopherol forms of vitamin E), and beta-carotene (which also is converted into vitamin A to the body). Minerals, in Meaningful Doses-I look at labels a lot. Multivitamin supplements are called just "multivitamins" because you just can't fit a meaningful dose of many of the minerals into a single tablet or capsule. Staring with calcium, all adults need 1,000 mg a day, from all sources. And a lot of "calcium: supplements have zero magnesium-a mineral important not only for bone health but also muscle strength. Fuel of Life packs also deliver essential trace minerals, like chromium, selenium, and manganese, in forms that differ from those found in a lot of multivitamins. Inside each pack

The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.