Directions: For adult use only. Before meals, mix or blend 1 rounded scoop of Fiber Re:Fresh with 8 oz water or nonacidic juice (apple or papaya), 1 to 3 times daily. For best taste and solubility, mix with cold apple juice. Important: gradually, over 1 week, increase from 1 scoop to 3 scoops per day, to allow your system to adjust to a higher fiber intake.

Ingredients: 1 scoop supplies: Proprietary Blend insoluble fiber sources: psyllium husk powder, rice bran fiber, oat bran powder, grapefruit pectin, flax seed, barley bran and acacia gum 3,300 mg; Psyllium Husk, Rice Bran, Oat Bran, Grapefruit Pectin, Yielding 37%, Flax Seed, Barley Bran and Acacia Gum. Lipase 100 mg, Stevia rebaudiana Leaf 100 mg, ructooligosaccharides (FOS) [Nutraflora(r)] 75 mg, Ginger Root 75 mg, Lactobacillus acidophilus (Providing 3 billion cells at packaging) 30 mg, Green Citrus Peel 25 mg, Anise Seed 20 mg.
Suitable for lacto-vegetarians: contains no yeast, egg, gluten, soy or wheat; contains no salt, preservatives, or artificial color, flavor or fragrance.

Warning: Notice to new users: This product contains psyllium. A small percentage of individuals, such as nurses and other health care providers whose occupations expose them to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you are pregnant or nursing, consult your health care professional before using this product.

The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.