Complete Omega-3.6.9™ is a non-concentrated formula that blends EPA and DHA from coldwater fish with GLA from borage oil and omega-9. This omega-rich blend supports cardiovascular health, brain function, positive mood, as well as healthy joints, hair, skin, and nails.
Directions: Two soft gels daily, with food, or as directed by your health care professional or pharmacist.
Ingredients: 2 Soft Gels supply:
Calories 18
-Calories from fat 18
Total Fat 2.0 g 3%
-Saturated Fat 0.4 g 2%
-Trans Fat 0 g
Vitamin E(d-alpha tocopherol) 30 IU 100%
Omega 3s
-EPA (Eicosapentaenoic Acid) 270 mg 15%
-DHA (Docosahexaenoic Acid)180 mg 10%
-Other Omega-3s 115 mg 6%
-Total Omega-3s 565 mg 31%
Omega-6s 224 mg 12%
-GLA (Gamma Linolenic Acid) 66 mg 4%
Omega-9s 244 mg 13%
-OA (Oleic Acid) 160 mg 9%
Other Ingredients: Purified deep sea fish oil(from anchovies and sardines), soft gel capsule(gelatin, water, glycerin, natural lemon oil), borage oil, natural lemon oil, d-alpha tocopherol, rosemary extract.
May have been manufactured on the same processing line as products containing soy derivatives.
No gluten, milk derivatives, or artificial colors or flavors.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Complete Omega 3-6-9 Lemon Flavor
- Fish Oil
- Organic Flaxseed Oil
- Borage Oil
- Lemon Oil
- D-alpha tocopherol (Vitamin E)
- Rosemary Extract
- Ascorbyl Palmitate (Vitamin C)
- Soft Gel Capsule (gelatin, glycerin, water, carob)
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Complete Omega 3-6-9 Lemon Flavor:
-
Supports Heart Health:
Omega-3 fatty acids in the supplement, such as EPA and DHA, have been shown to support heart health by reducing inflammation, lowering blood pressure, and improving cholesterol levels.
-
Brain Function and Cognitive Health:
The Omega-3 fatty acids in the supplement are essential for brain function and cognitive health. They have been linked to improved memory, focus, and overall brain health.
-
Joint Health:
Omega-3 and Omega-6 fatty acids in the supplement have anti-inflammatory properties that can help reduce joint pain and stiffness, making it beneficial for individuals with arthritis or joint issues.
-
Skin Health:
The Omega-3 and Omega-6 fatty acids in the supplement can help improve skin health by reducing inflammation, promoting hydration, and maintaining skin elasticity.
-
Immune System Support:
The Omega-3, Omega-6, and Omega-9 fatty acids in the supplement play a role in supporting the immune system, helping the body fight off infections and illnesses.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
How to Use Complete Omega 3-6-9 Lemon Flavor for Maximum Benefits
- Follow Recommended Dosage: According to the maker of the product, Nordic Naturals, the recommended dosage for Complete Omega 3-6-9 Lemon Flavor is 2 soft gels daily, with food, or as directed by your healthcare professional.
- Consistency is Key: To experience the full benefits of the product, it is important to use it consistently as part of your daily routine.
- Pair with a Balanced Diet: While taking the supplement, ensure you are also consuming a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.
- Stay Hydrated: Drink plenty of water throughout the day to support the absorption of the omega fatty acids.
- Consult a Healthcare Professional: Before starting any new supplement regimen, especially if you have any underlying health conditions or are pregnant or nursing, it is advisable to consult with a healthcare professional.
By following these guidelines, you can maximize the benefits of Complete Omega 3-6-9 Lemon Flavor and support your overall health and well-being.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Complete Omega 3-6-9 Lemon Flavor with Similar Products
Complete Omega 3-6-9 Lemon Flavor
Complete Omega 3-6-9 Lemon Flavor is a dietary supplement produced by Nordic Naturals. It contains a blend of omega-3, omega-6, and omega-9 fatty acids to support overall health and well-being. The lemon flavor makes it more palatable for those who may not enjoy the taste of traditional fish oil supplements.
Key Features:
- Contains a balanced blend of omega-3, omega-6, and omega-9 fatty acids
- Lemon flavor for improved taste
- Produced by Nordic Naturals, a reputable company known for high-quality supplements
Comparison with Similar Products
Product A
Product A is a similar omega supplement that also contains a blend of omega-3, omega-6, and omega-9 fatty acids. However, it does not have a flavored option, which may be a drawback for those sensitive to the taste of fish oil.
Product B
Product B is another omega supplement that offers a lemon flavor like Complete Omega 3-6-9 Lemon Flavor. However, it may not have the same balanced blend of omega fatty acids as the Nordic Naturals product.
Product C
Product C is a popular omega supplement that focuses primarily on omega-3 fatty acids, such as EPA and DHA. While it may be beneficial for specific health concerns, it may not offer the same comprehensive support as a product that includes omega-6 and omega-9 fatty acids.
When comparing Complete Omega 3-6-9 Lemon Flavor with similar products, it stands out for its balanced blend of omega fatty acids, lemon flavor, and the reputation of Nordic Naturals as a trusted supplement manufacturer.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Complete Omega 3-6-9 Lemon Flavor
When looking for an alternative to Complete Omega 3-6-9 Lemon Flavor, one option you may consider is Complete Omega Xtra by Nordic Naturals. This product is a high-quality blend of omega-3s, omega-6s, and omega-9s, similar to the Lemon Flavor version.
Key Features of Complete Omega Xtra:
- Contains a balanced ratio of omega-3, omega-6, and omega-9 fatty acids
- Supports heart, brain, and joint health
- Derived from sustainably sourced fish oil
- Available in lemon flavor for a pleasant taste
Complete Omega Xtra is made by Nordic Naturals, a reputable company known for producing high-quality fish oil supplements. You can find more information about this product on the Nordic Naturals website.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
