Easy-to-swallow mini-tabs deliver 100% calcium citrate, the most widely physician-recommended form, plus vitamin D3 and boron to strengthen connective tissue, support increased calcium retention in bones and inhibit bone loss. Magnesium-free and gentle on the stomach; ideal for vegetarians or those with digestive concerns.
Directions: 2-4 mini-tabs daily, with or between meals.
Ingredients: 4 Mini-Tabs supply:
Vitamin D3 800 IU 200 %
Calcium (as citrate) 800 mg 80%
Boron 2.4 mg
Organic Spirulina 40 mg
Horsetail 4:1 Extract (whole herb) 40 mg
(equivalent to 160 mg of herbal powder)
Other Ingredients: Natural mineral or vegetable source microcrystalline cellulose, stearic acid(vegetable), modified cellulose, magnesium stearate, silica,.
Coating: vegetable food glaze.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients in Calcium Citrate Mini-Tabs 200 mg
- Calcium Citrate
- Microcrystalline Cellulose
- Croscarmellose Sodium
- Stearic Acid
- Magnesium Stearate
- Silicon Dioxide
- Hydroxypropyl Methylcellulose
- Glycerin
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Calcium Citrate Mini-Tabs 200 mg
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Bone Health:
Calcium citrate is a highly absorbable form of calcium that supports bone health. Adequate calcium intake is essential for maintaining strong bones and reducing the risk of osteoporosis.
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Heart Health:
Calcium is important for maintaining a healthy heart rhythm and muscle function. It also plays a role in blood clotting and may help lower blood pressure.
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Prevention of Osteoporosis:
Regular intake of calcium citrate mini-tabs can help prevent the development of osteoporosis, especially in postmenopausal women who are at a higher risk for bone loss.
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Supports Muscle Function:
Calcium is essential for proper muscle function, including muscle contraction and relaxation. Adequate calcium intake can help prevent muscle cramps and spasms.
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May Aid in Weight Management:
Some studies suggest that calcium may play a role in weight management by helping the body burn more fat and reducing fat storage.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Best Way to Use Calcium Citrate Mini-Tabs 200 mg
- Follow Recommended Dosage: According to the maker of the product, the recommended dosage for Calcium Citrate Mini-Tabs 200 mg is usually 1-2 tablets daily, preferably with meals.
- Timing: It is best to spread out the intake of Calcium Citrate Mini-Tabs throughout the day to ensure optimal absorption. Taking one tablet with breakfast and another with dinner, for example, can help maximize absorption.
- With Food: Taking Calcium Citrate Mini-Tabs with meals can enhance absorption as the presence of food in the stomach aids in the absorption of calcium.
- Stay Hydrated: Make sure to drink an adequate amount of water when taking Calcium Citrate Mini-Tabs to help with absorption and prevent any gastrointestinal discomfort.
- Consult a Healthcare Provider: If you have any specific health conditions or concerns, it is best to consult a healthcare provider before starting any new supplement regimen.
By following these guidelines, you can ensure that you are getting the most benefits out of your Calcium Citrate Mini-Tabs 200 mg supplement.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Calcium Citrate Mini-Tabs 200 mg with Similar Products
Calcium Citrate Mini-Tabs 200 mg
- Product: Calcium Citrate Mini-Tabs 200 mg
- Manufacturer: Manufacturer A
- Calcium Source: Calcium Citrate
- Calcium Content: 200 mg per mini-tab
- Form: Mini-tabs for easy swallowing
- Recommended Dosage: 1-4 mini-tabs per day
Comparison with Similar Products
Product B
- Manufacturer: Manufacturer B
- Calcium Source: Calcium Carbonate
- Calcium Content: 500 mg per tablet
- Form: Regular tablets
- Recommended Dosage: 1 tablet per day
Product C
- Manufacturer: Manufacturer C
- Calcium Source: Calcium Citrate Malate
- Calcium Content: 300 mg per capsule
- Form: Capsules
- Recommended Dosage: 1-2 capsules per day
Product D
- Manufacturer: Manufacturer D
- Calcium Source: Calcium Lactate
- Calcium Content: 250 mg per chewable tablet
- Form: Chewable tablets
- Recommended Dosage: 2 tablets per day
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative Calcium Supplements:
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Calcium Carbonate Tablets
Description: Calcium carbonate is another common form of calcium supplement that is widely available in tablet form.
Dosage: Typically available in 500 mg or 600 mg tablets.
Source: National Institutes of Health - Office of Dietary Supplements
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Calcium Citrate Powder
Description: Calcium citrate is also available in powder form, which can be easily mixed into beverages or food for consumption.
Dosage: Can be adjusted based on individual needs.
Source: Mayo Clinic
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Calcium Citrate Soft Chews
Description: Soft chews are a convenient and tasty alternative for those who have difficulty swallowing pills.
Dosage: Usually available in 500 mg to 1000 mg per chew.
Source: WebMD
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
