Studies show that mineral citrates and malates have superior absorption, especially when taken on an empty stomach. Each tablet has calcium and magnesium in a one-to-one ratio that many health care practitioners now recommend.
Calcium is required for strong bones, teeth and cardiac function. Calcium not only builds strong bones and teeth but maintains bone density and strength. It helps to regulate heartbeat, blood clotting and muscle contraction. As well as protecting the body from stress, magnesium works with calcium to provide help to these same body systems and participates in more than 50 different biochemical reactions. That's why magnesium is so important to bone formation, nerve and muscle transmission, and energy production.
The other minerals, including manganese, potassium and zinc, are also in the citrate form for better absorption and utilization by the cells, and they provide a valuable contribution to bone strength. Vitamin D is included because it acts as a hormone that allows the body to absorb and properly use calcium.
Does not contain any artificial preservatives, colour, sweeteners, dairy, gluten, starch or yeast.
* Promotes strong bones and teeth
* Helps prevent osteoporosis
* Protects against the effects of stress
* Aids in a restful sleep
* Highly bioavailable
* Supports healthy blood cells
Directions: Take 2 tablets per day or as directed by a physician.
Ingredients: 1 Tablet supplies:
Elemental calcium (carbonate/citrate) ..................................250 mg
Elemental magnesium (citrate/oxide) ....................................250 mg
Elemental potassium (citrate) .................................................20 mg
Elemental zinc (citrate).............................................................5 mg
Silicon (Equisetum arvense) (aerial)......................................50 mcg
Contains no artificial preservatives, color, dairy, gluten, sweeteners, starch, wheat or yeast.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Ingredients:
- Calcium (as calcium carbonate)
- Magnesium (as magnesium oxide)
- Potassium (as potassium chloride)
- Zinc (as zinc oxide)
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Calcium & Magnesium Plus Potassium & Zinc
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Calcium:
According to the National Institutes of Health (NIH), calcium is essential for maintaining strong bones and teeth. It also plays a crucial role in muscle function, nerve signaling, and heart health.
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Magnesium:
Magnesium is important for over 300 biochemical reactions in the body. It helps regulate muscle and nerve function, blood sugar levels, and blood pressure. Magnesium also contributes to bone health and energy production.
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Potassium:
Potassium is an electrolyte that helps regulate fluid balance, muscle contractions, and nerve signals. It also plays a role in maintaining healthy blood pressure and heart function.
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Zinc:
Zinc is essential for immune function, wound healing, DNA synthesis, and growth and development. It also acts as an antioxidant, helping to protect cells from damage caused by free radicals.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
How to Use Calcium & Magnesium Plus Potassium & Zinc Supplement
- Read the Label: Start by carefully reading the label of the supplement to understand the recommended dosage and any specific instructions provided by the manufacturer.
- Timing: It is generally recommended to take Calcium and Magnesium with meals to enhance absorption. Potassium and Zinc can be taken with or without food.
- Recommended Dosage: Follow the recommended dosage as indicated on the label or as advised by a healthcare professional. Do not exceed the recommended daily intake unless directed by a healthcare provider.
- Consistency: For optimal benefits, it is important to take the supplement consistently as part of your daily routine.
- Hydration: Make sure to drink an adequate amount of water when taking the supplement, especially with Potassium, to support proper hydration and absorption.
- Consult a Healthcare Professional: If you have any underlying health conditions or are taking medications, consult a healthcare provider before starting any new supplement regimen.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Calcium & Magnesium Plus Potassium & Zinc with Similar Products
Product 1: Calcium & Magnesium Plus Potassium & Zinc
- Manufacturer: XYZ Company
- Ingredients: Calcium, Magnesium, Potassium, Zinc
- Benefits: Supports bone health, muscle function, electrolyte balance, and immune system
- Source: XYZ Company
Product 2: Brand X Calcium & Magnesium Supplement
- Manufacturer: Brand X
- Ingredients: Calcium, Magnesium
- Benefits: Supports bone health and muscle function
- Source: Brand X
Product 3: Potassium & Zinc Supplement by Company Y
- Manufacturer: Company Y
- Ingredients: Potassium, Zinc
- Benefits: Supports electrolyte balance and immune system
- Source: Company Y
When comparing Calcium & Magnesium Plus Potassium & Zinc with similar products, it offers a comprehensive blend of essential minerals that support various aspects of health including bone health, muscle function, electrolyte balance, and immune system. While Product 2 and Product 3 focus on specific minerals, Calcium & Magnesium Plus Potassium & Zinc provides a more holistic approach to overall health and well-being.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative Recommendation: Vitamin D & K2 Supplement
As a health and nutritional expert, I recommend considering a Vitamin D & K2 supplement as an alternative to Calcium & Magnesium Plus Potassium & Zinc. This combination can also support bone health and overall well-being.
Benefits of Vitamin D & K2:
- Promotes bone health and strength
- Supports cardiovascular health
- Enhances immune function
- Assists in calcium absorption
Recommended Product:
One reputable brand that offers a quality Vitamin D & K2 supplement is Life Extension. Their Enhanced Vitamin D & K2 formula provides optimal doses of both vitamins to support overall health.
It is important to consult with a healthcare provider or a registered dietitian before starting any new supplement regimen to ensure it is suitable for your individual needs and health goals.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
