Chia is an ancient and incredibly nutritious plant food. It is a gluten-free source of fiber and provides omega-3, plant lignans and a complete source of protein. The antioxidant activity found in chia is comparable to fresh blueberries on a gram for gram basis. With its ability to absorb water, chia also helps promote hydration and a feeling of satiety.
Health From The Sun Organic Raw Chia Seed is certified organically grown and harvested for exceptional quality and nutrition. Enjoy the light texture and mild flavor of Organic Raw Chia Seed on a variety of foods. Use our handy shaker to sprinkle it on your favorite hot or cold foods, or stir into a beverage of your choice.
Rigorously quality tested to guarantee purity, potency and truth-in-labeling.
Ingredients: 1 Heaping Tbsp. (12 g) supplies:
Servings Per Container About 22
Calories 20
Calories from Fat 35
Total Fat 4 g 6%
Total Carbohydrate 4 g 1%
Dietary Fiber 4 g 16%
Protein 2 g 4%
Calcium 86 mg 9%
Iron 2 mg 11%
Phosphorus 128 mg 13%
Magnesium 47 mg 12%
Potassium 84 mg 2%
Organic Whole Chia Seed (Salvia hispanica L.) 12 g
-- Alpha Linolenic Acid (omega-3) 2,400 mg
-- Linoleic Acid (omega-6) 800 mg
-- Oleic Acid (omega-9) 200 mg
Other Ingredients: None.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
