To achieve the best possible benefits from dietary supplements, sufficient potencies must be consumed on a daily basis. While Life Extension Mix is used by many individuals, some people prefer not to take nine tablets per day, even though they want the high potencies of vitamins and supplements that Life Extension Mix provides. This has frustrated health conscious individuals who want to recommend a one-per-day supplement to those they care for.
There are studies showing that low potency supplements may not provide significant benefits. On the flip side are nutrients like folic acid for which nutritional benefits result from any dosage taken in supplemental form. The same holds true for micronutrients like zinc, for which mortality reductions correlate with the consumption of relatively small amounts from supplements.
In response to requests for a scientifically based one-per-day supplement, Life Extension has compounded a formula that provides the greatest potencies of nutrients that can be contained in one tablet.
The Life Extension One-Per-Day Tablet provides essential vitamins and nutrients in one tablet, with greater potencies than other leading “one-a-day”
Directions: Take one tablet daily with meals, or as recommended by a healthcare practitioner.
Ingredients: 1 tablet supplies:
Vitamin A (as beta-carotene) 5000 IU,
Vitamin C (as ascorbic acid, niacinamide and calcium ascorbates) 500 mg,
Vitamin D (as ergocalciferol) 1000 IU,
Vitamin E (as d-alpha tocopherol succinate) 200 IU,
Riboflavin (Vitamin B2) 50 mg,
Niacin (Vitamin B3) (as niacinamide ascorbate) 50 mg,
Vitamin B6 (as pyridoxine HCI) 75 mg, Folic acid 800 mcg,
Vitamin B12 (as cyanocobalamin) 300 mcg,
Biotin 300 mcg,
Pantothenic acid (as d-calcium pantothenate) 100 mg,
Calcium (from dicalcium phosphate, d-calcium pantothenate, and calcium ascorbate) 20 mg, Iodine (from Atlantic kelp) 150 mcg,
Magnesium (as magnesium oxide) 100 mg,
Zinc (as OptiZinc® Zinc dl-methionine complex) 30 mg,
Selenium (as L-selenomethionine and sodium selenate) 200 mcg,
Manganese (as manganese gluconate) 2 mg,
Chromium (as chromium polynicotinate) 200 mcg,
Molybdenum (as molybdenum amino acid chelate) 100 mcg,
Potassium (as potassium citrate) 25 mg,
Boron (as boron amino acid chelate) 3 mg,
Choline (as choline bitartrate) 20 mg,
Inositol 50 mg,
Biolut™ Marigold Extract (Tagetes erecta L.) (flowers) (std. to 5 mg trans-lutein and 155 mcg trans-zeaxanthin) 11 mg,
Lycopene (as Lyc-O-Mato® tomato extract) 2 mg,
PABA (para-aminobenzoic acid) 30 mg.
Other Ingredients: dicalcium phosphate, microcrystalline cellulose, stearic acid, magnesium stearate, croscarmellose sodium, aqueous film coating (purified water, hydroxypropyl methylcellulose, polyethylene glycol).
Contains soybeans. Contains corn and rice. This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), tree nuts, wheat, yeast, gluten, or artificial sweeteners.
Lyc-O-Mato® is a registered trademark of LycoRed Natural Products Industries, Ltd.
OptiZinc® is a registered trademark of InterHealth Nutritionals, Inc.
Biolut™ is a trademark of Biolut SA de CV.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Life Extension One-Per-Day Tablets Ingredients:
- Vitamin A (as beta-carotene, acetate)
- Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates)
- Vitamin D3 (as cholecalciferol)
- Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol)
- Thiamine (vitamin B1) (as thiamine HCl)
- Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate)
- Niacin (as niacinamide, niacinamide ascorbate)
- Vitamin B6 (as pyridoxine HCl, pyridoxal 5’-phosphate)
- Folate (as L-5-methyltetrahydrofolate calcium salt)
- Vitamin B12 (as methylcobalamin)
- Biotin
- Pantothenic acid (as D-calcium pantothenate)
- Iodine (as potassium iodide)
- Magnesium (as magnesium oxide)
- Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate)
- Selenium [as Se-Methyl L-Selenocysteine, SelenoPure™ (L-selenomethionine)]
- Manganese (as manganese gluconate)
- Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit), PrimaVie® Shilajit]
- Molybdenum (as molybdenum amino acid chelate)
- Inositol
- Alpha lipoic acid
- Green tea extract (leaf)
- Mixed tocopherols
- Marigold extract (flower)
- Apigenin
- Boron (as boron amino acid chelate)
- Lycopene
- NIAGEN® Nicotinamide Riboside
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Health Benefits of Life Extension One-Per-Day Tablets
- Comprehensive Nutrition: Life Extension One-Per-Day Tablets provide a wide range of essential vitamins, minerals, and nutrients to support overall health and well-being.
- Antioxidant Support: The formula includes antioxidants such as vitamin C, vitamin E, selenium, and more, which help protect cells from damage caused by free radicals.
- Heart Health: Ingredients like vitamin K2, vitamin D3, and magnesium in the tablets support cardiovascular health by promoting healthy blood pressure, cholesterol levels, and heart function.
- Immune System Support: Key nutrients like vitamin C, vitamin D, and zinc help boost the immune system and support the body's defense against infections and illnesses.
- Bone Health: The tablets contain calcium, magnesium, vitamin D3, and vitamin K2, which are essential for maintaining strong and healthy bones.
- Brain Health: Ingredients like vitamin B12, folate, and omega-3 fatty acids support cognitive function, memory, and overall brain health.
- Energy Production: B vitamins in the formula help convert food into energy, supporting overall energy levels and vitality.
- Skin Health: Nutrients like vitamin E and selenium help promote healthy skin by protecting against oxidative damage and supporting collagen production.
These statements are supported by Life Extension, the maker of One-Per-Day Tablets. For more detailed information, please refer to the product information on their official website.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Optimal Use of Life Extension One-Per-Day Tablets
- Take with a Meal: It is recommended to take the Life Extension One-Per-Day Tablets with a meal to enhance absorption of the nutrients.
- Follow Recommended Dosage: Follow the instructions provided by the manufacturer on the product label. Do not exceed the recommended dosage unless advised by a healthcare professional.
- Consistency is Key: For optimal results, it is important to take the supplement consistently every day. Set a reminder if needed to ensure you do not miss a dose.
- Stay Hydrated: Drink an adequate amount of water when taking the tablets to help with digestion and absorption of the nutrients.
- Consult a Healthcare Professional: If you have any underlying health conditions or are taking medications, it is advisable to consult a healthcare professional before starting any new supplement regimen.
By following these guidelines, you can maximize the benefits of Life Extension One-Per-Day Tablets and support your overall health and well-being.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Comparison of Life Extension One-Per-Day Tablets with Similar Products
Life Extension One-Per-Day Tablets
- Manufactured by: Life Extension
- Form: Tablets
- Designed to provide a broad spectrum of essential vitamins, minerals, and nutrients in one convenient daily dose
- Contains high-quality ingredients sourced from reputable suppliers
- Formulated to support overall health and well-being
- May be suitable for individuals looking for a comprehensive daily multivitamin
Comparison with Similar Products
Product A
- Manufactured by: Company A
- Form: Tablets
- Contains similar essential vitamins and minerals
- Differences in specific nutrient quantities and formulations
- May have additional ingredients not found in Life Extension One-Per-Day Tablets
- Targeted towards specific health goals or demographics
Product B
- Manufactured by: Company B
- Form: Capsules
- Focuses on specific nutrient blends or herbal extracts
- May have different dosing instructions or serving sizes
- Intended for individuals with specific dietary preferences or restrictions
Product C
- Manufactured by: Company C
- Form: Chewable Tablets
- Designed for individuals who have difficulty swallowing pills
- May contain added flavors or sweeteners
- Targeted towards children or individuals with taste preferences
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
Alternative to Life Extension One-Per-Day Tablets
When looking for an alternative to Life Extension One-Per-Day Tablets, one option to consider is Garden of Life Vitamin Code Raw One for Men/Women.
- Manufacturer: Garden of Life
- Product Description: Garden of Life Vitamin Code Raw One is a comprehensive whole food multivitamin formulated for men and women. It is made from raw, uncooked ingredients to preserve the essential nutrients.
- Key Features:
- Contains raw, whole food ingredients
- Includes probiotics and enzymes for digestion support
- Non-GMO Project Verified
- Gluten-free and dairy-free
- Where to Purchase: Garden of Life products are available on their official website and through various retailers.
Before making any changes to your supplement routine, it is recommended to consult with a healthcare provider or a registered dietitian to ensure the new product aligns with your individual health needs and goals.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
