| Applications: | Baldness, depression, dermatitis, eczema, leg cramps. |
| Scientific Data: | New research has found that people on dialysis saw significant improvement in neurological disorders they suffered as a result of the treatment by using biotin supplementation. |
| Recommendations: | You can obtain this vitamin as biocytin from yeast sources or as simple biotin. If you suspect food or other type of allergies, stay away from yeast sources. |
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