| Definition: | Certain substances which sour, such as active cultured
yogurt, buttermilk and certain cheeses, contain Lactobacillus
acidophilus that enhance digestion and elimination by effectively
digesting proteins in the bowel.
Acidophilus also helps to detoxify harmful bacteria by helping to restore
friendly bacteria that keep certain microorganisms in check. Non-dairy
sources of acidophilus are available. All sources, whether liquid or
capsule, should be refrigerated and taken on an empty stomach in the
morning. Check expiration dates before purchasing any acidophilus
products. Acidophilus supplements should be taken after antibiotic
therapy or their effects will be neutralized. |
| Applications: | constipation, yeast infections, mouth sores, colon
problems, fungal and bacterial infections, diarrhea, high blood
cholesterol, indigestion and malnutrition. |
| Recommendations: | Acidophilus can be taken in capsule, tablet, liquid
or edible forms such as buttermilk, yogurt, etc. Always check for
expiration date and use guaranteed bacterial count products with lacto
and bifido bacteria. |
